170 down with a bit more to go.

nowine4me

Nice guns. Give it a year to firm up, I'll bet if you keep lifting, you won't need surgery. Fantastic job!

elsielorpu

Excellent work. May I ask how tall you are?

suzannekimberly

Yes please tell us what you did to have such wonderful results.

Canuckgirl77

You are amazing and your "bat wings" are hardly noticeable. I would kill to have your arms!

craignev

Nice work....very impressive!

dutchandkiwi

Fantastic what you have already achieved! What an amazing difference, and yes that hair is amazing in that pic you mention.

Cedarwren

Congratulations! Very inspirational!

caitlinrn83

Amazing! You're a different woman (with the same great hair!)

BekahC1980

Frigging awesomeness congrats

isign17

You and I are exactly the same height, and our body types are very similar too, so you have really inspired me today! I have an initial goal weight of 215 lbs, and seeing your pics have reminded me of how great that weight will look on me too! Thank you so much for sharing your story! You look fantastic and should be SO proud of what you have accomplished!

isign17

I forgot to ask - how long have you been on your journey? And how drastically did you cut calories? Looking at your shape, it seems to me like you must have done it moderately, because you honestly don't look like you have much excess skin at all. I have about 50 to go before I hit my first goal of 215. It's hard not to want it *right now* and be patient. Did you do much cardio when you started out?

krissyrey

Awesome job my dear!!!! Keep pushing for your goals. You are a true inspiration!!!!!!!!!!!!!! I have about 15-20 pounds to lose which will bring my total weight loss to about 60 pounds. This is just the push I need! Thank you so much!!!!!

saminabilal

You look amazing! Congrats

afatpersonwholikesfood

120poundstogo wrote: »

What did u do to lose all the weight? Just curious because it has taken me six months just to lose freakin' ten pounds. I cannot workout intensely. How long did it take u to lose your weight?

I didn't work out intensely at first. I started by adding things to my regular diet. I really focused on adding more produce. I started counting calories and exercising for 10 minutes per day (just dancing around in my living room). I discovered MFP a few days after I began calorie counting - definitely a superior online diary compared to what I was using.

It's been about 1 year. I try to keep up on protein, and I exercise every day now. I don't restrict any foods, but I like to keep fruits and veggies around. I make sure they're easy to grab so I'm less likely to choose, for example, a Snickers bar (unless I really want a Snickers

mommazach

Simply Amazing. What a great inspiration and thank you for sharing with us!

afatpersonwholikesfood

Oh, I kept to 1,200 calories pretty often until I got below 300. I did lose rapidly, but I didn't average much more than 1% of my body weight per week. I slowed things down at 299 and eat more now, and I have checked in with my doctor regularly and had labs along the way. It was less about looks/being large and more about just wanting to feel better. As some of you know, that's a lot of weight to carry around, and you definitely feel your body not liking it. My blood pressure was at 160/90. It's now 110-120/70.

oneallmama

Awesome Job!!!!

ceirawillsucceed

Congratulations you look great. There is such a big difference.

jenni0605

You are such an inspiration! Congratulations on your journey! You look awesome!

dbhDeb

fantastic! what an inspiration!!!