Accidentally ate a fat after workout

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Replies

  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    JustMissTracy wrote: »
    ValerieMartini2Olives wrote: »
    EvgeniZyntx wrote: »
    a fat? One?

    Surprised it hadn't been said yet.

    It may not have been pointed out as it's merely a grammar/spelling error. What does anyone gain by pointing that out, when she's simply asking an honest question; why embarrass them?

    Is it? Wasn't pointed out as a grammar error but as perception. What is a fat and why does the OP consider it at all?
  • cgvet37
    cgvet37 Posts: 1,189 Member
    filovirus76 wrote: »
    What does that have to do with your workout? I would change your quest bar for some real food though. Almond butter (unsweetened) is perfect for post workout reloading.

    Post workout is the optimum time to consume protein. Rather it be a Quest bar or a shake.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    cgvet37 wrote: »
    filovirus76 wrote: »
    What does that have to do with your workout? I would change your quest bar for some real food though. Almond butter (unsweetened) is perfect for post workout reloading.

    Post workout is the optimum time to consume protein. Rather it be a Quest bar or a shake.

    More optimum than pre-workout? How so?
  • arditarose
    arditarose Posts: 15,573 Member
    W.T.F. Mate?

    No.
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