2 strategy to lose belly fat

VintageFeline

TR0berts wrote: »

EvgeniZyntx wrote: »

I can haz all the donuts?

No. Because I already ate some.

Can it be cronuts instead? Because I tried them on my recent holiday and oh dear lord.

middlehaitch

Here is an article that made sense of belly fat for me.


http://www.health.harvard.edu/staying-healthy/taking-aim-at-belly-fat

Cheers, h.

TR0berts

VintageFeline wrote: »

TR0berts wrote: »

EvgeniZyntx wrote: »

I can haz all the donuts?

No. Because I already ate some.

Can it be cronuts instead? Because I tried them on my recent holiday and oh dear lord.

brb - googling cronuts.

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All yours.

CattOfTheGarage

My belly sticks out. I'm pretty sure this is only half fat, and the other half is due to weak core muscles exacerbated by pregnancy.

I would bet a lot of the "belly fat" so beloved of clickbait headlines isn't fat at all, and the best way to "lose" it for a lot of people would be to take up Pilates.

snickerscharlie

TR0berts wrote: »

EvgeniZyntx wrote: »

I can haz all the donuts?

No. Because I already ate some.

Clearly, you need a nap, then.