Ketogenic diet

ndezeeuw
ndezeeuw Posts: 3 Member
edited December 2 in Introduce Yourself
Hey everyone!
My name is Nicole, I'm looking to find new people as a support system to help me on my new journey with the Ketogenic lifestyle. I'm currently obese and in looking to get back down to 140/150 lbs to start dancing again and playing sports.

Replies

  • kittn_mittns
    kittn_mittns Posts: 13 Member
    Ive been doing Keto for about a month and having great success with it! Feel free to add me!
  • ladipoet
    ladipoet Posts: 4,180 Member
    Suggest you check out the main low carber forum group here in MFP. It's where most of us Ketofiles tend to hang out:

    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • CarCar0207
    CarCar0207 Posts: 59 Member
    I just started keto too! Feel free to add me :-)
  • Ketogatorgirl363
    Ketogatorgirl363 Posts: 3 Member
    I've been keto for going on a month now! Starting to feel really good! Had to tweak my macros a bit and I think I found my magic numbers for my weight loss...... Feel free to add me as well
  • gayleofdallas
    gayleofdallas Posts: 8 Member
    I'm new to keto. Been doing low carb off and on since March. Got serious about keto and began yesterday. Wish me luck! I'm almost 64 yrs old and it's hard for me to lose weight. Feel free to add me. :)
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