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Opinions on CICO while eating healthy?

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  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    robertw486 wrote: »
    Losing weight and being fit are two different things.....

    Really for fitness, working out hard and consistently is key.

    Which leads to a MFP twist on the Smith Barney advertisement from the 1970's quote: "I lost weight and got fit the old fashioned way - I earned it!!"

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