*!* JUNE 2016 Walking Challenge *!*

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Replies

  • ballyshea
    ballyshea Posts: 187 Member
    June 23 - 9184 steps, 5.53 km
    Steps included many through a flood to get to a polling station for the EU Referendum. There was torrential rain and thunder and lightning here last night. It was like the end of the world rather than the possible end of the EU.
  • cpanus
    cpanus Posts: 19,835 Member
    I'm in for 350,000 steps again!

    06/01 - 14,937
    06/02 - 14,128
    06/03 - 3,712
    06/04 - 17,278
    06/05 - 14,020...64,075 steps so far
    06/06 - 16,735
    06/07 - 15,570
    06/08 - 15,238
    06/09 - 18,190
    06/10 - 2,964
    06/11 - 15,349
    06/12 - 13,859...161,980 steps so far
    06/13 - 16,210
    06/14 - 13,340
    06/15 - 15,901
    06/16 - 14,886
    06/17 - 3,460
    06/18 - 14,824
    06/19 - 15,231...255,832 steps so far
    06/20 - 16,167
    06/21 - 13,038
    06/22 - 14,715

    Chris
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    June 23 - 2.28 miles, 5374 steps
  • AlphaHowls
    AlphaHowls Posts: 1,992 Member
    6/24/16 Neighborhood Walk (8 lbs weighted vest + 2*2 hand weights) 16,241 steps 7.36 miles 2:10:22 779 cals

    Errands/Appointments today
    Walk - Appointment 3,054 steps 32:27 161 cals
  • ballyshea
    ballyshea Posts: 187 Member
    June 24 - 8870 steps, 5.32 km
  • arniedog74
    arniedog74 Posts: 2,086 Member
    9,757 Steps
    3.9 Miles
    Just a little short ...
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    June 24 - 4.81 miles, 12,088 steps
  • AlphaHowls
    AlphaHowls Posts: 1,992 Member
    6/25/16 Run - 11th Annual Wilma Rudolph 5K/10K 10,912 steps 6.06 miles 1:02:09 578 cals
    I won 1st place in my age group Female 45-49, 1:03:25:01
    Walk - after run 1,443 29:53 104 cals

  • ballyshea
    ballyshea Posts: 187 Member
    June 25 - 4405 steps, 2.7 km
  • arniedog74
    arniedog74 Posts: 2,086 Member
    11,359 Steps
    4.4 Miles
  • cpanus
    cpanus Posts: 19,835 Member
    I'm in for 350,000 steps again!

    06/01 - 14,937
    06/02 - 14,128
    06/03 - 3,712
    06/04 - 17,278
    06/05 - 14,020...64,075 steps so far
    06/06 - 16,735
    06/07 - 15,570
    06/08 - 15,238
    06/09 - 18,190
    06/10 - 2,964
    06/11 - 15,349
    06/12 - 13,859...161,980 steps so far
    06/13 - 16,210
    06/14 - 13,340
    06/15 - 15,901
    06/16 - 14,886
    06/17 - 3,460
    06/18 - 14,824
    06/19 - 15,231...255,832 steps so far
    06/20 - 16,167
    06/21 - 13,038
    06/22 - 14,715
    06/23 - 15,647
    06/24 - 4,328

    Chris
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    June 25 -16,633 steps, 6.89 miles.
  • patsyacs
    patsyacs Posts: 1,322 Member
    Total 127,247 for 49.6 miles for June 1-19
    June 20 6089 for 2.4 miles
    June 21 6064 steps for 2.4 miles
    June 22 7422 steps for 2.9 miles
    June 23 6754 steps for 2.6 miles
    June 24 7371 steps for 2.9 miles
    June 25 9410 steps for 3.7 miles

    Total 170,357 steps for 66.5 miles
    Five days to go!
  • ballyshea
    ballyshea Posts: 187 Member
    June 26 - 8010 steps, 4.82 km
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    June 26 - 2.71 mikes, 6788 steps.
  • cpanus
    cpanus Posts: 19,835 Member
    I'm in for 350,000 steps again!

    06/01 - 14,937
    06/02 - 14,128
    06/03 - 3,712
    06/04 - 17,278
    06/05 - 14,020...64,075 steps so far
    06/06 - 16,735
    06/07 - 15,570
    06/08 - 15,238
    06/09 - 18,190
    06/10 - 2,964
    06/11 - 15,349
    06/12 - 13,859...161,980 steps so far
    06/13 - 16,210
    06/14 - 13,340
    06/15 - 15,901
    06/16 - 14,886
    06/17 - 3,460
    06/18 - 14,824
    06/19 - 15,231...255,832 steps so far
    06/20 - 16,167
    06/21 - 13,038
    06/22 - 14,715
    06/23 - 15,647
    06/24 - 4,328
    06/25 - 14,715

    Chris
  • AlphaHowls
    AlphaHowls Posts: 1,992 Member
    6/27/16 Run 6,787 steps 3.75 miles 40:41 326 cals

    Walk - House 3,460 steps 32:27 169 cals
  • Sassers101
    Sassers101 Posts: 24 Member
    June challenge
    6:20=11,347 steps
    6:21=14,807steps
    6:22=13,809 steps
    6:23=12,010 steps
    6:24=11,348 steps
    6:25=9,865 steps
    6:26=4,133 steps
    Week one= 77,319 steps
  • ballyshea
    ballyshea Posts: 187 Member
    June 27 - 10571 steps, 6.37 km.
    Doing Challenges has helped me do extra steps. :)
  • patsyacs
    patsyacs Posts: 1,322 Member
    Total 127,247 for 49.6 miles for June 1-19
    June 20 6089 for 2.4 miles
    June 21 6064 steps for 2.4 miles
    June 22 7422 steps for 2.9 miles
    June 23 6754 steps for 2.6 miles
    June 24 7371 steps for 2.9 miles
    June 25 9410 steps for 3.7 miles
    June 26 6046 steps for 2.4 miles

    Total 176,403 steps for 68.9 miles
    Four days to go!
  • cpanus
    cpanus Posts: 19,835 Member
    I'm in for 350,000 steps again!

    06/01 - 14,937
    06/02 - 14,128
    06/03 - 3,712
    06/04 - 17,278
    06/05 - 14,020...64,075 steps so far
    06/06 - 16,735
    06/07 - 15,570
    06/08 - 15,238
    06/09 - 18,190
    06/10 - 2,964
    06/11 - 15,349
    06/12 - 13,859...161,980 steps so far
    06/13 - 16,210
    06/14 - 13,340
    06/15 - 15,901
    06/16 - 14,886
    06/17 - 3,460
    06/18 - 14,824
    06/19 - 15,231...255,832 steps so far
    06/20 - 16,167
    06/21 - 13,038
    06/22 - 14,715
    06/23 - 15,647
    06/24 - 4,328
    06/25 - 14,715
    06/26 - 14,786...349,228 steps so far

    Chris
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    June 27 - 8875 steps, 3.57 miles
  • BzNova
    BzNova Posts: 66 Member
    Im in, Just in time to start for july too. :smile:

    6/27 1.28 miles walking

    Just used mapmywalk, so i didnt get a step count.
  • pinkstarberry
    pinkstarberry Posts: 79 Member
    6775 steps today!
  • AlphaHowls
    AlphaHowls Posts: 1,992 Member
    6/28/16 Run 27,935 steps 15.49 miles 2:45:00 1,319 cals
    Walk - after run 1,571 steps 20:30 91 cals
    House Cleaning rest of the day
  • patsyacs
    patsyacs Posts: 1,322 Member
    Total 127,247 for 49.6 miles for June 1-19
    June 20 6089 for 2.4 miles
    June 21 6064 steps for 2.4 miles
    June 22 7422 steps for 2.9 miles
    June 23 6754 steps for 2.6 miles
    June 24 7371 steps for 2.9 miles
    June 25 9410 steps for 3.7 miles
    June 26 6046 steps for 2.4 miles
    June 27 6774 steps for 2.6 miles Went to SC (4 hr ride) on Friday, home Sunday then there and back on Monday --Car troubles-- o too much riding in a car

    Total 183,177 steps for 71.5 miles
    Three days to go!
  • cpanus
    cpanus Posts: 19,835 Member
    I'm in for 350,000 steps again!

    06/01 - 14,937
    06/02 - 14,128
    06/03 - 3,712
    06/04 - 17,278
    06/05 - 14,020...64,075 steps so far
    06/06 - 16,735
    06/07 - 15,570
    06/08 - 15,238
    06/09 - 18,190
    06/10 - 2,964
    06/11 - 15,349
    06/12 - 13,859...161,980 steps so far
    06/13 - 16,210
    06/14 - 13,340
    06/15 - 15,901
    06/16 - 14,886
    06/17 - 3,460
    06/18 - 14,824
    06/19 - 15,231...255,832 steps so far
    06/20 - 16,167
    06/21 - 13,038
    06/22 - 14,715
    06/23 - 15,647
    06/24 - 4,328
    06/25 - 14,715
    06/26 - 14,786...349,228 steps so far
    06/27 - 13,362

    Chris
  • ballyshea
    ballyshea Posts: 187 Member
    June 28 - 10760 steps, 6.46 km :)
  • pinkpsyche
    pinkpsyche Posts: 36 Member
    pinkpsyche wrote: »
    pinkpsyche wrote: »
    pinkpsyche wrote: »
    Good evening MFPals!
    I just found this thread today. This is right up my alley. I started with eating better and exercising 1/27/16. It was slow in the beginning. I got pneumonia, bronchitis and a sinus infection all that the same time just prior to starting, felt better, went back on plan, then the illness reoccurred (never really was all the way better) in Feb. So essentially I had to detox twice. Not fun. I have a very bad knee from a car accident over 25 years ago. Excess weight has not helped matters. I started in Jan by doing laps (a lap) around the perimeter of my 3 acre yard. I progressively increased my endurance and stamina over weeks, increasing laps as well. I bought my Fitbit in April and have never looked back. Now I use my Fitbit to track my steps and my heart rate (LOVE THAT!) and that keeps me motivated. Some days are blah days and I don't do much. I guess that is true for most of us. I will most likely track my progress in steps and miles. Maybe even time per day. I also have a goal to participate in at least 1 5K walk per month throughout the warmer months. I started this in May and will go through Oct. or as long as it stays warm enough. Then I will do as much snowshoeing as the weather will allow here in VT. I do some HIIT workouts along with my walking but walking/hiking is my main activity. Thank you for starting this challenge. I would like to start by posting my Fitbit weekly report from the last 2 weeks as a means of "catching up" on starting 2 weeks into the challenge.

    Week 1 5/30-6/5
    39,141 steps/17.10 miles

    Week 2 6/6-6/12
    35,839 steps/14.86 miles

    Week 3
    6/13
    5,513 steps/2.19 miles
    6/14
    8,658 steps/3.56 miles
    6/15
    5,980 steps/2.39 miles

    Thanks again!

    6/16
    6,118 steps/2.46 miles

    Hey MFPals, I went away for 3 days and haven't tracked my walking even though I met my step goal and then some each day I was gone.

    6/17
    5,578 steps/1.97 miles
    6/18
    10,405 steps/3.94 miles WooHoo!!!
    6/19
    4,421 steps/1.51 miles (a little short here, had 5 hour drive home)
    6/20
    2,019 steps/.68 miles (recup day)
    6/21
    5,181 steps/2.08 miles
    6/22
    5,142 steps/2.01 miles

    A very important NSV was met for me today! 3 months ago I had blood work done only to find out I was scary high in glucose and cholesterol and my doc wanted to put me on meds on the spot. I got him to agree to give me 3 months to see what I could do on my own since I had already had a few months under my belt of eating better and exercise. I wanted to see if it would make enough of a difference. Today I retested and EVERYTHING IS NORMAL!!! WOOHOO!!! I am so happy to have you all and to be able to share with you my positive outcomes! Thank you to each and every one of you!! Most importantly, thank you Lord!

    Hey everyone!! I have still been doing my walking each day but since we got our pool up and going, i have also added in swimming laps and/or water aerobics.

    6/23
    5,553 steps/2.22 miles
    6/24
    2,779 steps/1 mile
    6/25
    4,384 steps/1.6 miles
    6/26
    1,746 steps/.62 miles
    6/27
    5,546 steps/2.28 miles
    6/28
    5,064 steps/2.03 miles (not totally done today but this is what i have so far)
  • arniedog74
    arniedog74 Posts: 2,086 Member
    14,035 Steps
    5.2 Miles

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