*!* JUNE 2016 Walking Challenge *!*
Replies
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June 28 - 6705 ateps, 2.69 miles.1
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Total 127,247 for 49.6 miles for June 1-19
June 20 6089 for 2.4 miles
June 21 6064 steps for 2.4 miles
June 22 7422 steps for 2.9 miles
June 23 6754 steps for 2.6 miles
June 24 7371 steps for 2.9 miles
June 25 9410 steps for 3.7 miles
June 26 6046 steps for 2.4 miles
June 27 6774 steps for 2.6 miles Went to SC (4 hr ride) on Friday, home Sunday then there and back on Monday --Car troubles-- too much riding in a car
June 28 5459 steps for 2.1 miles
Total 188,636 steps for 73.6 miles
Two days to go1 -
6/29/16 Run 14,407 steps 7.9 miles 1:30:01 665 cals
Yard Work - trimming shrubs 1,698 steps 24:47 117 cals
Yard Work - trimming shrubs 2,028 steps 32:27 131 cals
Yard Work - trimming shrubs 703 steps 12:48 53 cals0 -
June 29 - 13053 steps, 7.88 km1
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15,474 Steps
5.8 Miles
Not sure but think this is a personal best for me!1 -
I'm in for 350,000 steps again!
06/01 - 14,937
06/02 - 14,128
06/03 - 3,712
06/04 - 17,278
06/05 - 14,020...64,075 steps so far
06/06 - 16,735
06/07 - 15,570
06/08 - 15,238
06/09 - 18,190
06/10 - 2,964
06/11 - 15,349
06/12 - 13,859...161,980 steps so far
06/13 - 16,210
06/14 - 13,340
06/15 - 15,901
06/16 - 14,886
06/17 - 3,460
06/18 - 14,824
06/19 - 15,231...255,832 steps so far
06/20 - 16,167
06/21 - 13,038
06/22 - 14,715
06/23 - 15,647
06/24 - 4,328
06/25 - 14,715
06/26 - 14,786...349,228 steps so far
06/27 - 13,362
06/28 - 15,258
Chris1 -
June - 6416 steps, 2.63 miles.1
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Total 127,247 for 49.6 miles for June 1-19
June 20 6089 for 2.4 miles
June 21 6064 steps for 2.4 miles
June 22 7422 steps for 2.9 miles
June 23 6754 steps for 2.6 miles
June 24 7371 steps for 2.9 miles
June 25 9410 steps for 3.7 miles
June 26 6046 steps for 2.4 miles
June 27 6774 steps for 2.6 miles Went to SC (4 hr ride) on Friday, home Sunday then there and back on Monday --Car troubles-- too much riding in a car
June 28 5459 steps for 2.1 miles
June 29 4867 steps for 1.9 miles
Total 193, 503 steps for 75.5 miles
One day to go
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June 30 - 10428 steps, 6.28 km2
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10,858 Steps
4.4 Miles2 -
Is there a July Challenge or am I missing it? Thanks0
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http://community.myfitnesspal.com/en/discussion/10418134/july-2016-walking-challenge/p1?new=1@arniedog74 wrote: »Is there a July Challenge or am I missing it? Thanks
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6/30/16 Run 27,835 steps 15.4 miles 2:45:01 1,345 cals
Mowing lawn - push mow 2,733 steps 29:54 154 cals
Walk 1,108 steps 15:22 71 cals
Walk 819 steps 10:16 51 cals1 -
AlphaHowls wrote: »http://community.myfitnesspal.com/en/discussion/10418134/july-2016-walking-challenge/p1?new=1@arniedog74 wrote: »Is there a July Challenge or am I missing it? Thanks
It's OK! Was just afraid I might miss it.. thank you!1 -
I'm in for 350,000 steps again!
06/01 - 14,937
06/02 - 14,128
06/03 - 3,712
06/04 - 17,278
06/05 - 14,020...64,075 steps so far
06/06 - 16,735
06/07 - 15,570
06/08 - 15,238
06/09 - 18,190
06/10 - 2,964
06/11 - 15,349
06/12 - 13,859...161,980 steps so far
06/13 - 16,210
06/14 - 13,340
06/15 - 15,901
06/16 - 14,886
06/17 - 3,460
06/18 - 14,824
06/19 - 15,231...255,832 steps so far
06/20 - 16,167
06/21 - 13,038
06/22 - 14,715
06/23 - 15,647
06/24 - 4,328
06/25 - 14,715
06/26 - 14,786...349,228 steps so far
06/27 - 13,362
06/28 - 15,258
06/29 - 14,379
06/30 - 16,449...408,676 steps for June!!
Chris4 -
June 30 - 8526 steps, 3.42 miles2
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Total 127,247 for 49.6 miles for June 1-19
June 20 6089 for 2.4 miles
June 21 6064 steps for 2.4 miles
June 22 7422 steps for 2.9 miles
June 23 6754 steps for 2.6 miles
June 24 7371 steps for 2.9 miles
June 25 9410 steps for 3.7 miles
June 26 6046 steps for 2.4 miles
June 27 6774 steps for 2.6 miles Went to SC (4 hr ride) on Friday, home Sunday then there and back on Monday --Car troubles-- too much riding in a car
June 28 5459 steps for 2.1 miles
June 29 4867 steps for 1.9 miles
June 30 5894 steps for 2.3 miles
Total 199,397 steps for 77.8 miles
Ready for the next callenge3 -
My total steps for June--- 301,293.
Very ready for next challenge. :-)2 -
286,053 steps in June.1
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pinkpsyche wrote: »pinkpsyche wrote: »pinkpsyche wrote: »pinkpsyche wrote: »Good evening MFPals!
I just found this thread today. This is right up my alley. I started with eating better and exercising 1/27/16. It was slow in the beginning. I got pneumonia, bronchitis and a sinus infection all that the same time just prior to starting, felt better, went back on plan, then the illness reoccurred (never really was all the way better) in Feb. So essentially I had to detox twice. Not fun. I have a very bad knee from a car accident over 25 years ago. Excess weight has not helped matters. I started in Jan by doing laps (a lap) around the perimeter of my 3 acre yard. I progressively increased my endurance and stamina over weeks, increasing laps as well. I bought my Fitbit in April and have never looked back. Now I use my Fitbit to track my steps and my heart rate (LOVE THAT!) and that keeps me motivated. Some days are blah days and I don't do much. I guess that is true for most of us. I will most likely track my progress in steps and miles. Maybe even time per day. I also have a goal to participate in at least 1 5K walk per month throughout the warmer months. I started this in May and will go through Oct. or as long as it stays warm enough. Then I will do as much snowshoeing as the weather will allow here in VT. I do some HIIT workouts along with my walking but walking/hiking is my main activity. Thank you for starting this challenge. I would like to start by posting my Fitbit weekly report from the last 2 weeks as a means of "catching up" on starting 2 weeks into the challenge.
Week 1 5/30-6/5
39,141 steps/17.10 miles
Week 2 6/6-6/12
35,839 steps/14.86 miles
Week 3
6/13
5,513 steps/2.19 miles
6/14
8,658 steps/3.56 miles
6/15
5,980 steps/2.39 miles
Thanks again!
6/16
6,118 steps/2.46 miles
Hey MFPals, I went away for 3 days and haven't tracked my walking even though I met my step goal and then some each day I was gone.
6/17
5,578 steps/1.97 miles
6/18
10,405 steps/3.94 miles WooHoo!!!
6/19
4,421 steps/1.51 miles (a little short here, had 5 hour drive home)
6/20
2,019 steps/.68 miles (recup day)
6/21
5,181 steps/2.08 miles
6/22
5,142 steps/2.01 miles
A very important NSV was met for me today! 3 months ago I had blood work done only to find out I was scary high in glucose and cholesterol and my doc wanted to put me on meds on the spot. I got him to agree to give me 3 months to see what I could do on my own since I had already had a few months under my belt of eating better and exercise. I wanted to see if it would make enough of a difference. Today I retested and EVERYTHING IS NORMAL!!! WOOHOO!!! I am so happy to have you all and to be able to share with you my positive outcomes! Thank you to each and every one of you!! Most importantly, thank you Lord!
Hey everyone!! I have still been doing my walking each day but since we got our pool up and going, i have also added in swimming laps and/or water aerobics.
6/23
5,553 steps/2.22 miles
6/24
2,779 steps/1 mile
6/25
4,384 steps/1.6 miles
6/26
1,746 steps/.62 miles
6/27
5,546 steps/2.28 miles
6/28
5,064 steps/2.03 miles (not totally done today but this is what i have so far)
Hey everyone! I know this challenge is over but I wanted to come back (better late than never, I guess) to report my last few days.
6/29
8,360 steps/3.15 miles
6/30
52 steps (LOL)/.02 miles
Hopefully I can join you again some time!0 -
pinkpsyche wrote: »pinkpsyche wrote: »pinkpsyche wrote: »pinkpsyche wrote: »pinkpsyche wrote: »Good evening MFPals!
I just found this thread today. This is right up my alley. I started with eating better and exercising 1/27/16. It was slow in the beginning. I got pneumonia, bronchitis and a sinus infection all that the same time just prior to starting, felt better, went back on plan, then the illness reoccurred (never really was all the way better) in Feb. So essentially I had to detox twice. Not fun. I have a very bad knee from a car accident over 25 years ago. Excess weight has not helped matters. I started in Jan by doing laps (a lap) around the perimeter of my 3 acre yard. I progressively increased my endurance and stamina over weeks, increasing laps as well. I bought my Fitbit in April and have never looked back. Now I use my Fitbit to track my steps and my heart rate (LOVE THAT!) and that keeps me motivated. Some days are blah days and I don't do much. I guess that is true for most of us. I will most likely track my progress in steps and miles. Maybe even time per day. I also have a goal to participate in at least 1 5K walk per month throughout the warmer months. I started this in May and will go through Oct. or as long as it stays warm enough. Then I will do as much snowshoeing as the weather will allow here in VT. I do some HIIT workouts along with my walking but walking/hiking is my main activity. Thank you for starting this challenge. I would like to start by posting my Fitbit weekly report from the last 2 weeks as a means of "catching up" on starting 2 weeks into the challenge.
Week 1 5/30-6/5
39,141 steps/17.10 miles
Week 2 6/6-6/12
35,839 steps/14.86 miles
Week 3
6/13
5,513 steps/2.19 miles
6/14
8,658 steps/3.56 miles
6/15
5,980 steps/2.39 miles
Thanks again!
6/16
6,118 steps/2.46 miles
Hey MFPals, I went away for 3 days and haven't tracked my walking even though I met my step goal and then some each day I was gone.
6/17
5,578 steps/1.97 miles
6/18
10,405 steps/3.94 miles WooHoo!!!
6/19
4,421 steps/1.51 miles (a little short here, had 5 hour drive home)
6/20
2,019 steps/.68 miles (recup day)
6/21
5,181 steps/2.08 miles
6/22
5,142 steps/2.01 miles
A very important NSV was met for me today! 3 months ago I had blood work done only to find out I was scary high in glucose and cholesterol and my doc wanted to put me on meds on the spot. I got him to agree to give me 3 months to see what I could do on my own since I had already had a few months under my belt of eating better and exercise. I wanted to see if it would make enough of a difference. Today I retested and EVERYTHING IS NORMAL!!! WOOHOO!!! I am so happy to have you all and to be able to share with you my positive outcomes! Thank you to each and every one of you!! Most importantly, thank you Lord!
Hey everyone!! I have still been doing my walking each day but since we got our pool up and going, i have also added in swimming laps and/or water aerobics.
6/23
5,553 steps/2.22 miles
6/24
2,779 steps/1 mile
6/25
4,384 steps/1.6 miles
6/26
1,746 steps/.62 miles
6/27
5,546 steps/2.28 miles
6/28
5,064 steps/2.03 miles (not totally done today but this is what i have so far)
Hey everyone! I know this challenge is over but I wanted to come back (better late than never, I guess) to report my last few days.
6/29
8,360 steps/3.15 miles
6/30
52 steps (LOL)/.02 miles
Hopefully I can join you again some time!
Total for the month:
156,558 steps/62.9 miles WOOHOOO!!
0
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