'Gentle' June Step Challenge

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12357

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  • tomteboda
    tomteboda Posts: 2,171 Member
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    June 17 - 14,500 +. It was a dark and stormy day and I worked on rearranging furniture to make things more wheelchair friendly for mom
  • derekgolding
    derekgolding Posts: 28 Member
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    I would like to join. I work in an office and try to get 10000 steps in a day Monday - Friday. In the weekends I try to get at 20000 steps in.
  • derekgolding
    derekgolding Posts: 28 Member
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    Monday 13th - 24013 Tuesday 14th - 11890 Wednesday 15th - 14135 Thursday 16th - 13858 Friday 17th - 12703
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    sherbearp0123 wrote: »
    June 17th
    8753

    Do you guys mind if I try something. I want to try to stay in my calorie goal for the rest of this month. Do you guys mind if I post my calories daily with my steps? My daily is set at 1630 and I do plan on eating some if not all exercise calories. I also am trying not to weigh too often and instead just focus on the actions themselves (eating less moving more etc). So I weighed in yesterday and won't weigh again until July 1st. I don't like having my diary open (gives me anxiety) but I want to try posting my daily calories here if you don't mind. If it starts giving me anxiety I'll stop but I find this group so easy going and hope that will help me be more accountable to really paying attention to my daily calories.

    I'm fine with whatever helps you have the most success!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    drichard03077 wrote: »
    I'm in....my fitbit is set to 5000. I sit all day for work so some days this is hard to reach, but I also just walk around my house when I can. Thanks.

    Mine is set for 5000 for the same exact reason.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    June 18
    7625 steps
  • tomteboda
    tomteboda Posts: 2,171 Member
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    June 18 - 14000+
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    edited June 2016
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    sherbearp0123 wrote: »
    June 17th
    8753

    Do you guys mind if I try something. I want to try to stay in my calorie goal for the rest of this month. Do you guys mind if I post my calories daily with my steps? My daily is set at 1630 and I do plan on eating some if not all exercise calories. I also am trying not to weigh too often and instead just focus on the actions themselves (eating less moving more etc). So I weighed in yesterday and won't weigh again until July 1st. I don't like having my diary open (gives me anxiety) but I want to try posting my daily calories here if you don't mind. If it starts giving me anxiety I'll stop but I find this group so easy going and hope that will help me be more accountable to really paying attention to my daily calories.

    You can do whatever makes you feel comfortable on this page. It belongs to everyone! One thing you won't find on here is judgement...I hope that helps with your anxiety.
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    Welcome, @derekgolding!

    June 18th

    12,604 steps
  • sherbearp0123
    sherbearp0123 Posts: 111 Member
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    Saturday, June 18th - 8933
    That was according to Fitbit. But I forgot my Fitbit in the morning when I went to pick up my husband from airport. I lost a good 1500-2000 steps..ugh.

    I don't think I'm going to post my calories. I know what I need to do food wise and I just need to do it! lol.
    Thank you for the support though! Great bunch here!!!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    June 19
    8209 steps
  • spikeyhair
    spikeyhair Posts: 2,078 Member
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    Hope not too late to join in, everyone very supportive here. I am 71 year old retired female. Most of my steps come through exercising to YouTube videos. I have FitBit Charge HR set to 10,000 Last week average of 9,000
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    June 19th

    8,314 steps
  • tomteboda
    tomteboda Posts: 2,171 Member
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    June 19 - 15,000+
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    spikeyhair wrote: »
    Hope not too late to join in, everyone very supportive here. I am 71 year old retired female. Most of my steps come through exercising to YouTube videos. I have FitBit Charge HR set to 10,000 Last week average of 9,000

    Welcome, @spikeyhair ! Never too late to join in on this!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    June 19
    9299 steps
  • tomteboda
    tomteboda Posts: 2,171 Member
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    June 20th - 15,000+
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    June 20th

    18,670 steps
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    June 21
    11,429 steps, 4.5 miles
  • tomteboda
    tomteboda Posts: 2,171 Member
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    June 21 - 16k+

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