Keto or low carbs friends needed

Hermie123451982

As the title says really. Have built up a good amount of friends on here but always good to have more to motivate and bounce food ideas around with. Add me if your a low carber or a keto'er. Hi all from the uk.

BekahC1980

how low carb do you mean. I eat 33% of my cals in diet which equals to 124grams

amithrv

I have tried keto and always on low carb diet

fhzwart

Would love to add some new Keto and Low Carb friends for support and motivation! Please add me!

tryett

You can add me if you like. I try to keep my carbs to 25% or less. Some days are easier than others but usually make it over the course of a week. I have pcos and am insulin resistant so this has to be a lifelong thing with me. But I do enjoy what I have on my menu, eat out lunch about everyday. I have done this before and can drop about 25 lbs pretty easily before I hit a plateau after which I usually give up. This time I am trying to get the support system going to get me through that plateau when I get there.

Hermie123451982

Try to keep my carbs under 30g a day but sometimes 50g if I fancy a slightly higher day.

EmmieLee1982

Feel free to add me! I'm trying to go Keto but not having a great go of it so far, would love to have more low-carb or keto friends for inspiration.

ladipoet

I suggest you check out the main low carber forum group here in MFP. It's where most of us Ketofiles tend to hang out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

sallymavin

I've just recently started keto and am also looking for some more inspiration! Feel free to add me

nileshsomani

I'm on keto as well. Add me.