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Anyone starting C25K?

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  • cjw6
    cjw6 Posts: 94 Member
    Recently finished it. Totally amazed that it works, couldn't run a minute at the start, now doing 5-6 k 3x week. I did a few weeks twice and took a month longer than you are 'suppsed' to. I never believed I could actually do it. Found the first 'long' run (week 4 or 5) psychologically tough just cos I didn't think I could. But I did! No looking back. Stick with it, trust the programme, it's awesome.
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