I just hit 130 lbs lost!
kkneezle
Posts: 7 Member
Hey MFPeeps!
I have been debating posting a progress update for a while now...I keep telling myself, "you are almost at goal, just wait until you get there to post." A few days ago I realized that if I hold off any longer without reaching out to this community around me I would probably get back to that all familiar place of "falling off the wagon". See, right now I feel like I am figuring this thing out, truly enjoying exercise, in a routine of healthy eating (that I am enjoying also ). I recognize this feeling as I have been here 13 times, that's right, I have lost over 80 lbs 13 TIMES in the last 17 years and this feeling of having it all together is an all too familiar precursor to finding myself back where I started. Not this time!!!
So...
I have 14 lbs to reach my goal...
I am down 130 lbs...
Bodyfat % down from 44% - 21%...
I have not been this weight since the 3rd grade...
I love spending time with my wife and kids soooo much more now (didn't think this was possible)...
I am not finished!!!
Thanks soooo much for reading!
<---- here is my before pic and my current pic is in my profile
Kenny
I have been debating posting a progress update for a while now...I keep telling myself, "you are almost at goal, just wait until you get there to post." A few days ago I realized that if I hold off any longer without reaching out to this community around me I would probably get back to that all familiar place of "falling off the wagon". See, right now I feel like I am figuring this thing out, truly enjoying exercise, in a routine of healthy eating (that I am enjoying also ). I recognize this feeling as I have been here 13 times, that's right, I have lost over 80 lbs 13 TIMES in the last 17 years and this feeling of having it all together is an all too familiar precursor to finding myself back where I started. Not this time!!!
So...
I have 14 lbs to reach my goal...
I am down 130 lbs...
Bodyfat % down from 44% - 21%...
I have not been this weight since the 3rd grade...
I love spending time with my wife and kids soooo much more now (didn't think this was possible)...
I am not finished!!!
Thanks soooo much for reading!
<---- here is my before pic and my current pic is in my profile
Kenny
0
Replies
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What a huge difference! Amazing job, and believe me, feel free to post your progress at any point in your journey, whenever you feel like it. It's motivating to us as well to see others succeed.0
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Amazing!!!!!! Keep it up 'Bro' you will be there!0
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Good for you! Success stories like yours are why I'm here. You'll be at that goal in no time.0
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WOW! 130 lbs down! That is reason for celebration! You have done a great job!0
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Great job, Kenny! You should have posted your victory on the Success board! Terrific!0
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Ah-mazing!!!! As someone who needs to loose 130 more pounds, I'm happy for your success!!!!0
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Wow, amazing job. Be proud and spread the word. That goal mark will sneek up on you soon. Keep us updated on your progress. Excellent job0
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From one bloke who needs to loose 130+lbs to a bloke who has already done it, a big congrats and you done extremely well. Good on you!!!0
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Thank you! How do I post there? I clicked on Success Stories and clicked new topic then when I posted it showed up in the General section... Thanks again!0
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WOOT! CONGRATULATIONS!0
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Congrats! You are an inspiration to me. I just started my adventure. I wish you best of luck. You can make it!!0
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Congrats! You look amazing! And You deserve every ounce of praise! No need to wait until your goal! You are living it! You will not only reach your goal, but continue to log and be successful at maintaining. You worked so hard for it! You CAN do it!0
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wow!! what a transformation. you look great! congrats on your hard work!0
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Whoa! Totally excellent!0
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You look fantastic! You passed that dreaded 80 pound mark so you are not going back again! Congratulations! You have really worked hard!0
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Wow! I can't believe that's the same person! You look fantastic, in fact you look leantastic! Well done, keep going!0
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Welcome to your new life! Congrats! You look incredible. I'm so happy for you!0
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I can't wait to get to 100lbs loss. Then I will only have 60 some pounds to go! Your doing a good job!0
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Amazing! Not only do you look thinner but you can tell your in great shape!!!! You must be doing things the right way Thanks for inspiring us all!0
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That is really great to hear. You'll meet goal for sure.0
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Congrats!0
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Awesome job! Just think of this as the LAST time you'll have to lose weight. Congrats!0
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Terrific, congrats, way to go, wow!0
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Fantastic!!! So proud of you -- you've given inspiration to many!!0
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Totally awesome! Congratulations! You look fantastic and are an inspiration to me.0
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Hi,
That is so awesome. You've gone down 130 lbs. And here I sit crying about getting shed of 20 lbs . It's just hard for me cause I spend so much time doing things for others that I've not been taking care of my-self. But you have made me more determined to do it no matter what.
I'm sure you will do it this time to. Great job!!0 -
What a inspiring story..I'm just getting started and it's hard..Your story makes me believe..Thank You!0
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Congratulations!! You look amazing! :flowerforyou:0
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AMAZING progress! You look great, even with 14 lbs left to go! Thanks for posting!0
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U better go...that is awesome0
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