I just hit 130 lbs lost!

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  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    Congratulations!
  • Losingthedamnweight
    Losingthedamnweight Posts: 535 Member
    Wow man. Huge change! I want to be exactly where you are. And i also recognize the fear of gaining it all back. Over the past 8 years i've gained, lost, gained back plus more, lost. Now i've gained and i'm trying to lose again. That fear is still in me. What if i lose it all, something i want so bad, and then i think it's over. My weight is gone. I'm no longer the fat guy and i don't have to worry.

    Well...last time it happened i got comfortable with myself and stopped thinking about food altogether. Ate whatever i wanted and didn't confront the issues i have mentally of WHY i eat so much. It all came back and now i'm starting again. This time, i'm learning more than i ever have before. I'm losing weight the right way as opposed to stupid body killing crash diets, i'm confronting my past and dealing with my issues and i'm trying to make myself a person i'm proud to be. For this to stick, it needs to be a complete lifestyle change. I can't have a void i need to fill with food. I need to be whole

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