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Keto Diet Newbee
coi03
Posts: 5 Member
Seeking support in starting keto diet. I've been reading all sorts of info but a bit overwhelmed. Looking for guidance and advice on my keto journey.
0
Replies
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Try the low carb forum:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Lots of helpful, knowledgable people there. Good luck!1 -
Join the Facebook group Ketogenic Dieters. The admins at that group have lost a collective 1400 lbs, some losing 100 lbs individually. The members are encouraging and very helpful as well.1
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