Why I Post my Exercise and Gym Check-ins on FB

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Replies

  • randomtai
    randomtai Posts: 9,003 Member
    Who cares???
  • investit
    investit Posts: 24 Member
    edited June 2016
    I think it is great, I see so many political posts and other junk I wish would go away... posts about fitness and such doesn't bother me a bit.
    My fitness transformation center's Bootcamp REQUIRES I post every time I workout or have a weigh in.
  • jmule24
    jmule24 Posts: 1,382 Member
    LMAO - I knew this thread would deliver and it did!!!!

    Social media was and still is the demise of mankind......... :trollface:
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    Okay you guys,

    I just wanted to get a few people opinions before I post this on my facebook page. I'm just curious what y'all think.

    You all probably have that one friend on your friends list that ALWAYS checks into the gym or in vivid detail describes their daily workouts, maybe both. This person might get the same 10 likes or a few comments like "Get it", "Push yourself", and "Way to be" from the same 3 people. This person also probably posts their healthy meals and lets you know how many calories are in each serving and you probably get a little annoyed and wonder why they HAVE to post it. For a lot of you I am probably THAT friend. I've seen my fair share of "What if I told you that you can exercise and not post it to Facebook" meme and I just wanted to let y'all know why I post mine.

    1. It motivates me. Knowing that I continually post about it in my head when I don't go to the gym or exercise my head tells me that someone noticed. It motivates me to keep going.

    2. I motivate others. You may be wondering why I think this, I don't think, I KNOW it. I know because I get snapchats, texts, messages, and in everyday conversations. People tell me that my facebook posts inspire them and motivate them to eat healthier and to exercise more.

    3. Because I'm proud of myself and I'm loving my changes. Y'all are posting pictures of your kids that you're proud of. Your car that you love. Your weekend plans the consist of booze. Well, I don't have kids or a car that I'm proud of. And my weekend plans usually consist of going to the gym at some point. I post it because I'm proud that I go, that I am no longer the lazy person that I was.

    Finally 4. Because it's my facebook and I can pretty much post whatever the hell I want. You don't like it, unfollow me.


    *Edited to get rid of the picture. It was in poor taste and I added it in my frustration*
    -also I would like to point out, I don't only post exercise things on my fb-

    My opinion? I see a wall of text like that on FB, and I don't read it.

    I read it here, though. And I'm not sure I see the point. Do people really need to be told they can unfollow or delete you if they don't like your posts? I'm sure most people already know that. I am actually not trying to be a smartass, but what would be the point of posting this on FB? What are you after?
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    Seriously, I post gym pictures and sometimes a video -- or progress picture or whatever else and those are usually some of my most "liked" posts on fb. But I don't see the need to do it every single day I go.

    You can use facebook however you want, but you can't get annoyed when how you use it annoys the vast majority of your friends. You have to accept that you are being annoying. MFP is a great platform for sharing your daily workouts. FB is a great platform for the highlights.
  • skinnyminikendra
    skinnyminikendra Posts: 187 Member
    odusgolp wrote: »
    I post memories of memories of timehop memories on the daily just to keep my passive aggressive friends blood pressure elevated.

    why-do-you-have-to-make-so-much-drama.jpg

    This is a great idea
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    Okay you guys,

    I just wanted to get a few people opinions before I post this on my facebook page. I'm just curious what y'all think.

    You all probably have that one friend on your friends list that ALWAYS checks into the gym or in vivid detail describes their daily workouts, maybe both. This person might get the same 10 likes or a few comments like "Get it", "Push yourself", and "Way to be" from the same 3 people. This person also probably posts their healthy meals and lets you know how many calories are in each serving and you probably get a little annoyed and wonder why they HAVE to post it. For a lot of you I am probably THAT friend. I've seen my fair share of "What if I told you that you can exercise and not post it to Facebook" meme and I just wanted to let y'all know why I post mine.

    1. It motivates me. Knowing that I continually post about it in my head when I don't go to the gym or exercise my head tells me that someone noticed. It motivates me to keep going.

    2. I motivate others. You may be wondering why I think this, I don't think, I KNOW it. I know because I get snapchats, texts, messages, and in everyday conversations. People tell me that my facebook posts inspire them and motivate them to eat healthier and to exercise more.

    3. Because I'm proud of myself and I'm loving my changes. Y'all are posting pictures of your kids that you're proud of. Your car that you love. Your weekend plans the consist of booze. Well, I don't have kids or a car that I'm proud of. And my weekend plans usually consist of going to the gym at some point. I post it because I'm proud that I go, that I am no longer the lazy person that I was.

    Finally 4. Because it's my facebook and I can pretty much post whatever the hell I want. You don't like it, unfollow me.


    *Edited to get rid of the picture. It was in poor taste and I added it in my frustration*
    -also I would like to point out, I don't only post exercise things on my fb-

    My opinion? I see a wall of text like that on FB, and I don't read it.

    winner winner chicken dinner.
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    The reason is because no one gives a *kitten* what you do. No one. Even people that pretend they do, by saying, "go get it, girl", really don't. No one cares. It's boring. And, it's inane. Keep it to yourself. Workout, keep your mouth shut, let the results say whatever they say. It isn't motivating anyone, nor you. It's showing off. It's self-centered.

    Instead, try using facebook to not talk about yourself. Talk about how awesome other people are. Make yourself interesting by not talking about you. Try it. you might learn that more people will be attracted to your page, and to you. Self-centered people are boring and have no imagination. Our society is turning to be very self-centered, and it's so much so that people don't even see it anymore.

    Let me ask you something. Do you post when you poop? Why not?

    This is just about one of the dumbest things I have ever read. Clearly she said earlier it wasn't for attention. Therefore, she doesn't need to change how she posts for attention. Not everyone has to pretend to be someone else to get people to like them... But you can do that if it makes you happy. And she can use her FB to post about herself if it makes her happy.

    Don't you guys even stop to think how negative and condescending you are? What is the point of being alive if we have to fit into everyone else's little bubble of what a person should and shouldn't do? Does posting about her life about what is important to her and makes her happy dilute your life and happiness in the least? NO!

    OP post whatever you want. It is your life. Don't even address it, don't even care. Just unfollow and unfriend all the *kitten* who think they know better about what you should post. Be you, always. This world is already too full of hateful people who want to control others, be free and be happy.

    If it's not for attention, why the need to post THIS piece of crap it at all? Who cares if other people think it's annoying? Do your regular posts and get over yourself.
  • odusgolp
    odusgolp Posts: 10,477 Member
    I wonder how long it took you to draft this MFP/FB Post.

    I think it's hilarious there's so much emotion behind this from anyone.

    FB isn't really life. I mean... unless you're 14. Or me. I *kitten* love FB. Best Kitty Videos EVER!
  • randomtai
    randomtai Posts: 9,003 Member
    Simple solution.....




    Delete FB.

    I know shocking.
  • Discoqueen77
    Discoqueen77 Posts: 61 Member
    I think this was a great post! Made me think about my goals. I hesitate to post stuff like this on FB prob due to fear of backsliding. People do notice when I lose weight though, regardless. Thinking now Instagram might be a better venue for me this way. Do not listen to the naysayers. We each have our own methods that work/do not work for us. Keep up the good work!
  • mjbehrendt
    mjbehrendt Posts: 13 Member
    The way I look at whether to post something or not is like this: If I can be proud of it, I can post it. I don't do it to create drama or make people hate me. That is their reaction, something that I cannot control. They can unfollow or unfriend. I post a lot of pics of my fiancé, my kids, my weekends, my workouts, my accomplishments. I also post things about disappointments, failures, sadness, etc. Is my life lacking in some way? I don't believe it for a second!

    I don't keep a journal, but someday Facebook (especially with Timehop, etc.) will actually act as an online journal, like a blog so to speak.

    Like I said in the first sentence, if it's not maliciously done to stir up drama, hate, or pity, and is done tactfully, there is nothing wrong with it. It's your life's story that you've kept track of. If someone doesn't want to be a part of that, there are options.

    I would also say in closing, don't respond to the memes, the hate, or the jealousy. Hold your head up...and remember, anything you are thinking is a reaction, something that they can't control. You can also unfollow and unfriend.
  • odusgolp
    odusgolp Posts: 10,477 Member
    randomtai wrote: »
    Simple solution.....




    Delete FB.

    I know shocking.

    giphy.gif


    NEVER. :tongue:
  • PintsizedPunky
    PintsizedPunky Posts: 22 Member
    Coming from someone who overposts on all forms of social media...wow...this one is even beyond me. Just let it go. If you want to post something inspiring about your workouts, go for it. If you want to be passive aggressive and make people mad because you're talking down to them...well...yeah...you're not motivating ANYONE at that point unless you're trying to teach them how to be a better *kitten*.
  • megzchica23
    megzchica23 Posts: 419 Member
    The reason is because no one gives a *kitten* what you do. No one. Even people that pretend they do, by saying, "go get it, girl", really don't. No one cares. It's boring. And, it's inane. Keep it to yourself. Workout, keep your mouth shut, let the results say whatever they say. It isn't motivating anyone, nor you. It's showing off. It's self-centered.

    Instead, try using facebook to not talk about yourself. Talk about how awesome other people are. Make yourself interesting by not talking about you. Try it. you might learn that more people will be attracted to your page, and to you. Self-centered people are boring and have no imagination. Our society is turning to be very self-centered, and it's so much so that people don't even see it anymore.

    Let me ask you something. Do you post when you poop? Why not?

    This is just about one of the dumbest things I have ever read. Clearly she said earlier it wasn't for attention. Therefore, she doesn't need to change how she posts for attention. Not everyone has to pretend to be someone else to get people to like them... But you can do that if it makes you happy. And she can use her FB to post about herself if it makes her happy.

    Don't you guys even stop to think how negative and condescending you are? What is the point of being alive if we have to fit into everyone else's little bubble of what a person should and shouldn't do? Does posting about her life about what is important to her and makes her happy dilute your life and happiness in the least? NO!

    OP post whatever you want. It is your life. Don't even address it, don't even care. Just unfollow and unfriend all the *kitten* who think they know better about what you should post. Be you, always. This world is already too full of hateful people who want to control others, be free and be happy.

    If it's not for attention, why the need to post THIS piece of crap it at all? Who cares if other people think it's annoying? Do your regular posts and get over yourself.

    Who cares? Get over yourself and let people do what they want? Why does it matter to you so much? Are you the protector of facebook? Got to make sure people aren't getting too much attention or living their life too much?
  • SofaKingRad_AZ
    SofaKingRad_AZ Posts: 62 Member
    I never knew people were so passionate about what's posted and not posted on Facebook. Thank you MFP for showing me!
  • PintsizedPunky
    PintsizedPunky Posts: 22 Member
    Nobody probably cares because they all have you hidden.

    I hide all gym people from my wall because they annoy the F out of me and I work out all seven days.

    Over-indulgence on one aspect of life is a telling sign of a severe lack of something else. It is a form of insecurity and you should be careful of not outing it. Wise up and post some cat pics.

    I do post other things on my page. I think that's why it has me so irritated.
    I recommend not to post the OP on FB at all.

    I never post gym stuff. Never post selfies. I never humble brag. At times I whine about my dead father, that is it and I do share some difficulties from the past. Anything about the gym, too many selfies, incessant public lovey dovey of the spouse... it tends to annoy people.

    Also social media is a reflection of mental state. If you over-indulge, it is a clear sign of insecurity. There is this guy who writes a novel for his girlfriend every week. Everyone knows he is trying to re-assert himself coz the relationship is rocky.

    Is there anything one can post on Facebook that isn't considered annoying by some other people?

    Yep. It's called the invisible post. As in you think it...and hit post in your head...and then...just don't. lol
  • This content has been removed.
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    edited June 2016
    The reason is because no one gives a *kitten* what you do. No one. Even people that pretend they do, by saying, "go get it, girl", really don't. No one cares. It's boring. And, it's inane. Keep it to yourself. Workout, keep your mouth shut, let the results say whatever they say. It isn't motivating anyone, nor you. It's showing off. It's self-centered.

    Instead, try using facebook to not talk about yourself. Talk about how awesome other people are. Make yourself interesting by not talking about you. Try it. you might learn that more people will be attracted to your page, and to you. Self-centered people are boring and have no imagination. Our society is turning to be very self-centered, and it's so much so that people don't even see it anymore.

    Let me ask you something. Do you post when you poop? Why not?

    This is just about one of the dumbest things I have ever read. Clearly she said earlier it wasn't for attention. Therefore, she doesn't need to change how she posts for attention. Not everyone has to pretend to be someone else to get people to like them... But you can do that if it makes you happy. And she can use her FB to post about herself if it makes her happy.

    Don't you guys even stop to think how negative and condescending you are? What is the point of being alive if we have to fit into everyone else's little bubble of what a person should and shouldn't do? Does posting about her life about what is important to her and makes her happy dilute your life and happiness in the least? NO!

    OP post whatever you want. It is your life. Don't even address it, don't even care. Just unfollow and unfriend all the *kitten* who think they know better about what you should post. Be you, always. This world is already too full of hateful people who want to control others, be free and be happy.

    If it's not for attention, why the need to post THIS piece of crap it at all? Who cares if other people think it's annoying? Do your regular posts and get over yourself.

    Who cares? Get over yourself and let people do what they want? Why does it matter to you so much? Are you the protector of facebook? Got to make sure people aren't getting too much attention or living their life too much?

    I could ask you the very same questions about your ardent white knighting of the OP.

    All I said what that OP should post whatever she wants on FB, realizing it might annoy people. You cannot control if people find your behavior annoying - you can only control your behavior. If you don't want to be annoying, then posting pathetic "LOOK AT ME" defenses to your "LOOK AT ME" posts is probably the wrong way to go about it.
  • PintsizedPunky
    PintsizedPunky Posts: 22 Member
    FB is about giving people a soapbox who do not actually deserve a soapbox.

    I'm short. If I climb down off my soapbox no one will EVER see me.

  • randomtai
    randomtai Posts: 9,003 Member
    I never knew people were so passionate about what's posted and not posted on Facebook. Thank you MFP for showing me!

    People on MFP passionate??? Noo never.
  • DYELB
    DYELB Posts: 7,407 Member
    Hitting the town this Friday! Birthday weekend!!!

    I think 1st is going to be Iron Horse, they've got $6 beer and shot specials. After that we'll either do shorty's for cheesesteaks and pitchers or if people wanna head up town we'll hit up 123 burger shot beer. Final stop will be either Sapphire or Hustler!

    Come out if you want to get trashed! I'll definitely be buying drinks!
  • PintsizedPunky
    PintsizedPunky Posts: 22 Member
    DYELB wrote: »
    Hitting the town this Friday! Birthday weekend!!!

    I think 1st is going to be Iron Horse, they've got $6 beer and shot specials. After that we'll either do shorty's for cheesesteaks and pitchers or if people wanna head up town we'll hit up 123 burger shot beer. Final stop will be either Sapphire or Hustler!

    Come out if you want to get trashed! I'll definitely be buying drinks!

    WTKitten does that have to do with anything?
  • odusgolp
    odusgolp Posts: 10,477 Member
    DYELB wrote: »
    Hitting the town this Friday! Birthday weekend!!!

    I think 1st is going to be Iron Horse, they've got $6 beer and shot specials. After that we'll either do shorty's for cheesesteaks and pitchers or if people wanna head up town we'll hit up 123 burger shot beer. Final stop will be either Sapphire or Hustler!

    Come out if you want to get trashed! I'll definitely be buying drinks!

    Meet ya at Hustler :)
  • DYELB
    DYELB Posts: 7,407 Member
    odusgolp wrote: »
    DYELB wrote: »
    Hitting the town this Friday! Birthday weekend!!!

    I think 1st is going to be Iron Horse, they've got $6 beer and shot specials. After that we'll either do shorty's for cheesesteaks and pitchers or if people wanna head up town we'll hit up 123 burger shot beer. Final stop will be either Sapphire or Hustler!

    Come out if you want to get trashed! I'll definitely be buying drinks!

    Meet ya at Hustler :)

    Lap dances are $40 there but you can't beat Cigars on the rooftop.