When do you eat?

fishshark

when i am hungry.

lucys1225

Breakfast - 4:30 am
Snack - 8:30 am
Lunch 12:30 pm
Snack - 4:00 pm
Dinner 6:00 pm

Need2Exerc1se

During the week when I'm working I generally eat at the same times. Around 2:00 I'll have a small lunch, then around 8:30 - 9:00 a big dinner.

On the weekends there is no schedule. I may eat 2-3 times or I may just eat one big meal, depending on what we are doing that day.

I don't have any rules about eating times, I just eat whatever fits my schedule and satisfies my hunger.

tryett

During the week breakfast is about7-730, lunch is 1130-12, dinner is somewhere between 6-8 depending on my sons schedules. I usually have one snack which varies. Sometimes it's between lunch and dinner (if dinner is later), sometimes after dinner if we are eating earlier.

On weekends I sometimes sleep in and don't eat my first meal until lunch, but the rest of the day is about the same.

sstrack123

My goal this mth was to try sticking to a meal plan so I prepped up some meals and I eat every 3-4 hrs. I can't believe how much better I have felt and actually am down 4.5 lbs. I'm sure water but my next weigh in is Wed.

carrieloveshk

When I'm working:
Breakfast 8AM
Lunch 11:30AM
Dinner 5PM
Snack 7PM

During my break:
Breakfast 9AM
Snack: 11AM
Lunch: 1PM
Snack: 4PM
Dinner: 6PM

But hey, if I'm hungry I eat!

Zipp237

I eat all day, little meals, tiny snacks. I stay fuller, feel better and have more energy that way. I absolutely eat breakfast. If I don't, I'll be hungrier later in the day and it'll be harder to eat right.

Asher_Ethan

I have a routine.
8am small breakfast
11am small salad
2pm snack
4pm snack
7pm big dinner

I can't sleep hungry so I need a big dinner.