Diet ruined this week

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RodaRose

A week is not "bad" or "good."
What is important is whether or not your actions and decisions that week got you closer to your goals.

ballyshea

Went to a works do yesterday at an 'all you can eat' restaurant. I knew in advance I'd have to do more and eat less for the next few days to make up for it. But it's a once a year event. There were some healthy choices there but I chose to repair the 'damage' afterwards!