Anyone up for 30 day shref starting July 1st?

BryVia12

Couldn't find a post about it so I'm making one. Anyone interested?

mitsimr

I would but I am 3 days in.

chubgeek

Yes please! Will give me a chance to do a bit of cardio first and avoid a total shock to the system.

spikeyhair

Sorry what's a shref

BryVia12

chubgeek wrote: »

Yes please! Will give me a chance to do a bit of cardio first and avoid a total shock to the system.

Ok, check back here on the 1st!

BryVia12

spikeyhair wrote: »

Sorry what's a shref

It's 30Day shred. Typo

spikeyhair

Thanks

MyJubilee

What is a shred and how do you do it? Thanks.

BryVia12

MyJubilee wrote: »

What is a shred and how do you do it? Thanks.

It's a Jillian Michaels dvd.

kendahlj

Not sure about the 30 day shref, but I'm in for the 30 day Shrek

AlyssaPetsDogs

I need to restart so I may do that

johnnybrucato823

Ahh i just saw it was a dvd. Ill have to buy it. Im down to do it

kayestdee

I'm in!