We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone up for 30 day shref starting July 1st?

BryVia12 Posts: 181 Member

June 2016 edited December 2024 in Fitness and Exercise

Couldn't find a post about it so I'm making one. Anyone interested?

0

Replies

• 

  mitsimr Posts: 194 Member

  June 2016

  I would but I am 3 days in.

  0
• 

  chubgeek Posts: 2 Member

  June 2016

  Yes please! Will give me a chance to do a bit of cardio first and avoid a total shock to the system.

  1
• 

  spikeyhair Posts: 2,078 Member

  June 2016

  Sorry what's a shref

  0
• 

  BryVia12 Posts: 181 Member

  June 2016

  chubgeek wrote: »

  Yes please! Will give me a chance to do a bit of cardio first and avoid a total shock to the system.

  
  Ok, check back here on the 1st!
  

  0
• 

  BryVia12 Posts: 181 Member

  June 2016

  spikeyhair wrote: »

  Sorry what's a shref

  
  It's 30Day shred. Typo

  0
• 

  spikeyhair Posts: 2,078 Member

  June 2016

  Thanks

  0
• 

  MyJubilee Posts: 1 Member

  June 2016

  What is a shred and how do you do it? Thanks.

  0
• 

  BryVia12 Posts: 181 Member

  June 2016

  MyJubilee wrote: »

  What is a shred and how do you do it? Thanks.

  It's a Jillian Michaels dvd.
  

  0
• 

  kendahlj Posts: 243 Member

  June 2016

  Not sure about the 30 day shref, but I'm in for the 30 day Shrek

  1
• 

  AlyssaPetsDogs Posts: 421 Member

  June 2016

  I need to restart so I may do that

  0
• 

  johnnybrucato823 Posts: 56 Member

  June 2016 edited June 2016

  Ahh i just saw it was a dvd. Ill have to buy it. Im down to do it

  0
• 

  kayestdee Posts: 2 Member

  June 2016

  I'm in!

  0

This discussion has been closed.