Im Learning To Hula Hoop! ❤️ Anyone Else?

ShieldMaidenBun

Hey!
I'm learning to Hula Hoop, I've already learned a few basic tricks and it's pretty fun! I was just wondering if anyone else hula hoops or has used it for weight loss? Or if there is a community for it? Many thanks ❤️

TeaBea

Here's a link to the group - not real active at the moment

http://community.myfitnesspal.com/en/group/2763-hooping

Hooping can be fun cardio. It does burn a few calories, but most of your weight loss will come from eating less.