5'4, 145 Need motivation from girls around my size

lilligraz22

Hi Julie. ...I'm 5'2" and 130 lbs. Need to lose 20 lbs as well. Feel free to add me. We can do this together

denisian

Me too! 5"5 and 145. Used to be 125 before baby He's a big 2.5 year old now and it's time to get serious!!

MostlyWater

Five feet, four inches; about 135 lbs. And I'm supposed to stay under 120 !!!!

lynnortis2016

Add me 5'4
Sw-162
Cw-158
Gw-135

glossysweetums

Feel free to add me. 5'4 with about 30lbs to lose. Sitting at about 154 right now

Mjtckwnow

Weekly Update:

Starting Weight: 167.7
Current Weight: 145.6
Goal Weight: 129

Friday 6/17: 153.6
Friday 6/24: 149.2
Friday 7/01: 146.2
Friday 7/08: 145.6

Pounds Lost This Week: .6
Total Pounds Lost: 22.1
Pounds to Goal: 16.6
(I'm 5'5ish)

I finished up my low-carb, no added sugar, gluten-free 3 weeks last Sunday and while I am still gluten-free this week my carbs have gone up and my weight has been yo-yoing a bit. I was down to 145 on Monday but have been maintaining around 145.6 all week since then. I still can't do any running due to my leg injury but am getting in my workouts in the pool. Hope to see a bigger change next Friday but a loss is a loss and I'll take it

icemaiden37

Hi all!

I'm 5'4" and around 146lbs (from around 170 in March 2015), looking to slowly lose another 10-15lbs, I'm in the UK and my diary is open to all. I use my Fitbit Blaze to aim for a 1750-3500 calorie deficit per week, and I enjoy strength training/kettlebell class/circuits 5x week. Feel free to add me but please send a message.

barreta

Hiya,
I'm also 5'4"

300days logging today! Although I only started losing 90 days ago when I bought a FOOD SCALE!

SW 150
CW 135
GW 132.....almost there!

kerrimeng4

5'5" here. Started at 137 8 weeks ago and started T25 and tracking calories and I've lost 10 pounds to date. 2 more pounds to goal weight of 125. Would love to motivate and support!

borntowin4me

Hi! I'm in! I'm 5'4" and it would be great to get motivation from ladies around my height and weight!
SW:158
CW:157.2
GW:128

buckleten

Can I join in? I am 5'5 and currently 149, hoping to lose another 15! I have lost 10 so far.. :-)

jlj9287

Hey all! Feel free to add me as well.

5'5"

SW: 196
CW: 158.2
GW: 130

cookieboo21

Hi y'all, I'm 145.7 pounds and 5'4 as well so glad to find people with a similar goal! I've been doing some research and I found that for myself 120 isn't a realistic goal because with the way my body is proportioned and the amount of muscle I have, I wouldn't like how I look at 120! Just some insight or something just to look at! I'm not readjusting my goal just because of the calorie intake it suggests helps me keep on track. For all I know 120 would be reasonable for me, my plan is to stay on track but see how I look and feel with the weight I'm losing as I go! Good luck everybody!

change4char

I'm 5'2'' and I started at 145lbs after having my daughter 6 months ago and have dropped to 120lbs (pre-baby I was 127lbs). If you are determined it is possible! Good luck to everyone!

My tips: water, water, water; activity monitor/tracker or pedometer, I didn't realize just how little I was moving; and having a food scale is great bc a lot of times the portion sizes of "12 pieces(whatever)" are off.

Feel free to add me I still need help being motivated to get up and go to the gym!

jesusfreak420

Weekly Friday weigh in...

7/1/16: 144.4
7/8/16: 143.6

5feet 4

amyhs12345

Hi! Feel free to add me as well! I'm 5'4" and went down from 173 to 119 but recently I have been around 125 so I am trying to tighten up my eating and lose a few more pounds.

arditarose

I'm 5'4", 138. I have been as high as 180. I cut from 163 to 128 using MFP, then purposely gained back to 144 (for the muscles), and now am trying to cut back down again. 133 is probably the lowest I will go. I'm very tempted to stop trying lose though because I'm just failing at it.