Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Keto
Replies
-
goldengirl111 wrote: »Chameleon80 wrote: »Looking for friends doing Keto,just started and could really use some help with food ideas.Also wondering if 50 grams of carbs is too much.Thanks
50 net grams or less is what I've heard. Carbs minus grams of fiber = net carbs
would love food pictures of low or lower carb mfp friends
You've responded to a thread that is from 2016, and many of the posters are no longer here. Do try this group though: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions