Logging water.

TeresaCleek

I want to track my water intake. I'm using a 24 ounce container for my water. Do I track that as 3 servings of water?

seska422

Yes. A cup is 8 fl oz.

TeaBea

Yes, that's what I do.

TeresaCleek

Thank you.

DeficitDuchess

You can also count the water, that's absorbed by cooking foods; such as: pasta, soup, etc.

Gallowmere1984

FridayApril01st2016 wrote: »

You can also count the water, that's absorbed by cooking foods; such as: pasta, soup, etc.

You can, but to be fair, most food has a pretty large moisture content, so adding that kind of thing in will likely just get unnecessarily convoluted.

TeresaCleek

Yea. I am sure you can cout wate in foods bUT I don't thint I will. I've used this app for a few years and just realized that I needed to multiply the water I drink at work by 3 due to the size of my glass.

Nikion901

TeresaCleek wrote: »

Yea. I am sure you can cout wate in foods bUT I don't thint I will. I've used this app for a few years and just realized that I needed to multiply the water I drink at work by 3 due to the size of my glass.

Hee=Hee only if u fill to the brim. LOL
PS, and empty all the way down before refilling.

TeresaCleek

Nikion901 wrote: »

TeresaCleek wrote: »

Yea. I am sure you can cout wate in foods bUT I don't thint I will. I've used this app for a few years and just realized that I needed to multiply the water I drink at work by 3 due to the size of my glass.

Hee=Hee only if u fill to the brim. LOL
PS, and empty all the way down before refilling.

I pretty much do. It has a lid and straw.

TonyB0588

TeresaCleek wrote: »

I want to track my water intake. I'm using a 24 ounce container for my water. Do I track that as 3 servings of water?

Yes. I drink from a 12oz cup, so every time I reach 2 x 12oz cups, I log as 3 x 8oz cups on the chart.