How do you typically break up your calorie allowance

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  • jimshine
    jimshine Posts: 199 Member
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    As long as I have been an adult, I never had a routine of eating more than one meal a day. So now I tend to eat the majority of my allowance at dinner. I allow 300 calories for coffee and banana in the morning and 150ish for a late night snack. The rest is for supper.

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