ok, only ppl who seriously agree with me. Y oh Y?

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Replies

  • _crafty_
    _crafty_ Posts: 1,682 Member
    Sperm.

    gag.

    the hell you say? :noway:
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Sperm.

    gag.

    the hell you say? :noway:

    Oh...this just got real....
  • JenAndSome
    JenAndSome Posts: 1,893 Member
    tyler's sperm

    QFT
    JINX!

    ....

    This is a great day for MFP and all mankind!!!!!

    It seems to me that this is a great day for Tyler.
  • Some_Watery_Tart
    Some_Watery_Tart Posts: 2,250 Member
    At 108 grams of protein, thats 432 calories... so more than half. sounds like you dont really care if people tell you not to do this because your going to do it anyway, but i would say protein shakes, nuts, egg whites, low fat cheese and yogurts, lots of fish(tilapia/swai/shrimp for low fat), chicken, quinoa, spinach, romane lettus...

    easy on the beef, probably no pork(too fatty)

    Well he did say to take it easy on the beef and pork. Maybe he's following and just REALLY subtle?
  • trogalicious
    trogalicious Posts: 4,584 Member
    Xl8pjnl.gif
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