I want to loose 25lbs by September
Replies
-
I do not think at your weight that kind of loss is possible to do in a healthy way.
Stick to 1lb/week at most and just focus on the inches lost and definition, I bet you will acheive the look you want by doing that.
Best of luck!0 -
25 is what i'm aiming for! feel free to add me!0
-
You've got this! I lost a total of 30lbs in 3 months so I know anyone can do it! A couple of things that really helped me were keeping a food diary, planning meals for the week, keeping healthy/smart food choices in the house and branching out as far as my meals. I use www.skinnytaste.com for 99.9% of my meals - they are awesome and easy to make. She's even got comfort type foods like salisbury steak and mac and cheese! Feel free to add me!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
