I want to loose 25lbs by September

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Replies

  • MightyDomo
    MightyDomo Posts: 1,265 Member
    I do not think at your weight that kind of loss is possible to do in a healthy way.

    Stick to 1lb/week at most and just focus on the inches lost and definition, I bet you will acheive the look you want by doing that.

    Best of luck!
  • beastmodekittyx
    beastmodekittyx Posts: 97 Member
    25 is what i'm aiming for! feel free to add me!
  • mdhb22
    mdhb22 Posts: 4
    You've got this! I lost a total of 30lbs in 3 months so I know anyone can do it! A couple of things that really helped me were keeping a food diary, planning meals for the week, keeping healthy/smart food choices in the house and branching out as far as my meals. I use www.skinnytaste.com for 99.9% of my meals - they are awesome and easy to make. She's even got comfort type foods like salisbury steak and mac and cheese! Feel free to add me! :)