"DON'T lose anymore weight"
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The people who told me to stop, you're too thin blah blah are the same people who tell me how great I look now. Ignore everyone else it's your skin you need to be happy in!!1
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Its true - people don't like change, so stick with what is comfortable to you. One thing though BMI is notoriously bad at giving accurate weight ranges. Someone could have a lot of lean muscle weight and yet in BMI would still be classed as obese. There are other ways of measuring your correct weight range. The one I use is Waist to height ratio - you can get sites that work it out for you. Its far more accurate than BMI - in my opinion.
According to both of them, I fall right into the lower middle of "normal". Sounds like I need to get back to lifting.0 -
my mom is the same...when i put the weight on ,she said i need to lose weight. after seeing me having lost 20kgs, she said that was enough ,i'm good the way i am and i shouldn't lose any more. Ehm, no mom, i still have (had)20 to go. Down to 13 now0
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