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do you take any supplements?

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Replies

  • j_dub96
    j_dub96 Posts: 1
    I take oxy elite. using my fit pal i have lost 10 lbs in 2 weeks.
  • TheSwoleMinister_deleted
    TheSwoleMinister_deleted Posts: 540 Member
    Whey Protein
    Fish Oil
    Creatine Monohydrate
    Vit D
    Pre-Workout maybe 30-40% of the time (DS Craze)
  • hookilau
    hookilau Posts: 3,134 Member
    Hell yeah :ohwell:
    Chromium GTF
    Konjac root
    Multi Vit
    Vit D (bloodwork says I'm deficient)
    Bitter Melon
    Biotin
  • elkahallick
    elkahallick Posts: 1,138 Member
    I take oxy elite. using my fit pal i have lost 10 lbs in 2 weeks.

    You lost water, youre dehydrated because your taking a thermal... If you take the crap make sure youre drinking over a gallon of water a day... Theres no magic weight loss pill people
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