Need low carb friends.

canadacatman

Seen my doctor today and he wants me on low carb diet. He said I need to lose weight fast or my health problems and going to get worse. I am only 42 I should not have health problems as of yet.

I'm on bp meds am very close to being diabetic and cholesterol is borderline high.

I need some low carb friends so I can see what you all eat for ideas.

Thanks

Gallowmere1984

Apply to this group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
There are a whole lot of us there.

MelaniaTrump

One of these days you are going to log your food - aren't you?
This site works if you just log !
food ideas - http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20046702