Retook my "before" photo almost one year to the day - 100lbs lost!
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Wow. You looking amazing. Congratulations on your triple digit loss.1
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Brilliant, well done!2
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Wow!!! Totally inspiring! What an accomplishment!! I wish I can say this in an year too...1
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Wow! Just amazing!1
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First of all your results are amazing and second of all your method and outlook on everything is quite reasonable. This is really a great job, thanks for posting the thread.1
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How are you fitting in you 15,000 steps? Are you a runner?
No, not a runner. I probably would get @5,000 with just life. During the school year, I walk my youngest to school (3,000 steps) before work. During the summer, I try to go for a walk, either one long one or two shorter ones a day to get the other 10,000. I like to walk with a purpose, so I'll walk to our little downtown to Starbucks and get a coffee and then walk home, that kind of thing. Worst case, I will walk on a treadmill or around the loop of the inside of my house with a Netflix show on my phone, a 50 min show is good for 5,000 steps2 -
Congratulations, you look amazing! A trip to Disney World this summer was motivation for me too and it was such a relief to be able to walk 16 miles over 2 days without feeling like I was dying and to fit on every ride with ZERO problems!1
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you look amazing1
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You look great! Congratulations on all the hard work.0
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If someone walked into a room and described you, you are not the big girl. You look "normal" - well whatever normal is. Really inspiring0
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Congrats! You look fantastic!0
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What a lovely story :-)
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You look amazing- years younger! Thanks for sharing, it is so motivating to see success!0
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Good job0
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This is what started my weight loss journey too! After my life was in shambles at 20, I visited my best friend who I hadn't seen in months from school and went to an amusement park. I remember crying while they held up the ride and had two attendants try to squish my thighs into the seat. I was so embarrassed and ashamed. I promised myself, I would never have to go through that experience again, especially not when I'm older and could not be able to go on a ride with my future kids. 45 pounds down and no looking back!2
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