What was/is for breakfast?

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canadacatman
canadacatman Posts: 224 Member
in Food and Nutrition
What was for breakfast.

I had 1.5 cups cooked oatmeal and 1 cup of raspberries.
«13456

Replies

  • faidwen
    faidwen Posts: 131 Member
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    Yoplait Source Yogurt - 0% Pineapple-coconut-banana, 650 g 228 33 0 26 325 26
    Kirkland Signature - Vitamin D3 25mcg/1000iu, 1 tablet 0 0 0 0 0 0
    Kirkland Signature - Vitamin B12, Methylcobalamin 1000 Mcg, 4 pill 0 0 0 0 0 0
    Biox - Xtreme Power Whey Isolate - , 35 g 140 2 1 30 120 0
    Kirkland Signature - Women's Multivitamin, 1 tablet 0 0 0 0 0 0
    Major Ferosul - Ferrous Sulfate (Iron), 1 Tablet 0 0 0 0 0 0
    (Faye)president's Choice - Puffed Wheat Cereal, 15 g (1 cup) 50 11 0 2 5 0
    Apples, raw, with skin, 2 cup, quartered or chopped 130 35 0 1 3 26
    splenda - Splenda, 4 pkg 16 4 0 0 0 0
    Compliments (Canada - Raisins, 0.1 cup (40 grams)
  • ejbronte
    ejbronte Posts: 867 Member
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    Slice of homemade oat flour honey cake enriched with carrots and walnuts (intended to have been shredded in my brand new Vitamix, but pulverized instead); orange, and coffee.
  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
    edited July 2016
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    2 eggs and an Italian chicken kale sausage. The dogs were begging the whole time, guess it smelled good to them!

    Premio Sweet Italian Chicken Sausage With Kale - Italian Chicken Sausage, 1 pan fried link (85g)
    Egg, whole, cooked, fried, 2 large
    340 calories 3g carbs 23g fat 30g protein
  • sbl1881
    sbl1881 Posts: 213 Member
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    Fage 2% yogurt, a dash of cinnamon, madhava 5 agave nectar, raspberries, blueberries, topped with Kind fruit and nut protein granola.
  • CandehMandeh
    CandehMandeh Posts: 66 Member
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    I had an egg sandwich w/ chamomile tea.
  • DresdenSinn
    DresdenSinn Posts: 665 Member
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    Myoplex Original Shake - Chocolate Cream, 1/4c fresh blueberries, 1/2c FiberOne Cereal, 1/2c Whole Grain Cheerios
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,036 Member
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    Orange juice. Coffee. Eggs. Hash browns with peppers and mushrooms. Scrambled eggs. Bacon.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    This morning? BPC.
    Yesterday? Chicken burrito bowl with no rice (chicken breast, lettuce, jalapeños, onions, cheese, green peppers), two hard boiled eggs, and a whole bag of pork rinds.
  • Alluminati
    Alluminati Posts: 6,208 Member
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    bpetrosky wrote: »
    Congee with thousand year egg, chicken feet, balut, durian

    Dam son. Yous a gangsta.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
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    A tortilla with 2 eggs, baked potato slices, a slice of american cheese, and a healthy dash of tobasco.
  • brower47
    brower47 Posts: 16,356 Member
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    Half a Big Hunk.
  • xWondertje
    xWondertje Posts: 65 Member
    edited July 2016
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    A decilitre of oeatmeal topped with one banana, zero-calorie chocolate sauce and some milk. Yum!
  • tryett
    tryett Posts: 530 Member
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    Chocolate chip pancakes and sausage.
  • Red5092
    Red5092 Posts: 115 Member
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    2 cups of plain cheerios, 1 cup of skim milk, a banana, and a cup of coffee.
  • shinycrazy
    shinycrazy Posts: 1,081 Member
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    Pb and j

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