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What food have you fell in love with due to healthy eating?
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Edamame & Mahi Mahi fish0
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Quinoa and black beans0
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Roasted brussel sprouts (sometimes with bacon)
Butternut squash
zoodles (zucchini as a pasta replacement)0 -
I'm not joke in love with red Cabbage (this has only been in the last couple of months). Other than that full fat greek yogurt. I always liked it but now I can't live without it.1
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Fruit! I rarely ever ate it in the past, now I have some kind of fruit most nights for a snack instead of the crap I used to eat. I can eat quite a bit of fruit for only a couple of hundred calories.2
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Extra virgin olive oil, unfortunately.2
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Need2Exerc1se wrote: »Extra virgin olive oil, unfortunately.
I'm with ya, there. It's my go-to for drizzling over cooked vegetables or pasta with a little garlic powder.0 -
Spaghetti squash
Greek yogurt
Black pepper flavored Snapea crisps
Coleslaw mix (great for crunch in salads or on tacos)
Unsweetened almond milk
Avocado
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Sushi.
I HATED all kinds of seafood. But once I started incorporating in i cannot get enough Sushi.1 -
Peanut butter! I tried it as a child and i didn't like it. Now two tbs everyday. One in the morning with greek yogurth, honey and oats and one in the evening with banana0
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I have to ask: pop tarts have been mentioned several times. Are they considered a healthy food?3
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light yougurt, muesli, banana toast0
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RainaProske wrote: »I have to ask: pop tarts have been mentioned several times. Are they considered a healthy food?
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I definitely eat a lot more Greek yogurt now. Whenever I crave something sweet I try to have Banana and Chocolate flavors nearby.1
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KALE!!!0
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RainaProske wrote: »I have to ask: pop tarts have been mentioned several times. Are they considered a healthy food?
No of course not. That doesn't mean you will become unhealthy or drop dead if you eat them, but they certainly are not a healthy food.0 -
Chuckling at the pop tarts. I take it the new found love is because calorie counting=no guilt?
Veg in general for me, eating it more regularly has made me genuinely like things that I just ate dutifully before.
Also those little hot peppers stuffed with cream cheese - they're so delicious and a pretty low calorie snack.1 -
Love? Hmmm cant live without my quest bars or ostrim0
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CattOfTheGarage wrote: »Chuckling at the pop tarts. I take it the new found love is because calorie counting=no guilt?
This site has gotten me to try new things, gelato probably being my favorite. I might have said that had I cooked before.
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Yogurt, bananas and peanut butter. I never ate that stuff much before (unless it was a Reece's cup) because obviously I would rather have had chips as a snack but now I'm mad that I didn't eat as much peanut butter as possible before I started counting calories lol3
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CooCooPuff wrote: »CattOfTheGarage wrote: »Chuckling at the pop tarts. I take it the new found love is because calorie counting=no guilt?
This site has gotten me to try new things, gelato probably being my favorite. I might have said that had I cooked before.
To be honest my diet has always been made up of foods that most would label clean. I grew up in a very health conscious family, my parents just didn't lift. Looking back at it, they spent way too much time obsessing over meaningless things and not enough on the fundamentals. I still don't eat pop tarts very often. Beer and ice cream are my go tos.
All that said, if I need to pick something stereotypically healthy I'd say salads and tofu. And, I eat enough chicken breasts to keep a small farm in business.1 -
Sugar snap peas0
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dates&walnuts
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Root vegetables, carrots, parsnips, sweet potatoes, rutabaga. Roast em stew em mash em.0
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I wouldn't say fallen in love, but I used to hate broccoli.0
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Frozen bananas, yogurt mixed with pb2, frozen mango's with stevia. Nuts and homemade protein shakes, victory protein bars daily.0
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Perrier
Red bell peppers with light marzetti ranch veggie dip YUM0 -
Oats1
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lithezebra wrote: »Cauliflower and protein powder.
Especially roasted cauliflower with some curry powder...mmmmmm
I also love roasted edamame. Tried it in college, hated it, buy a lot of it now.0
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