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What food have you fell in love with due to healthy eating?

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Replies

  • Posts: 1,570 Member
    Edamame & Mahi Mahi fish
  • Posts: 273 Member
    Quinoa and black beans
  • Posts: 3 Member
    Roasted brussel sprouts (sometimes with bacon)
    Butternut squash
    zoodles (zucchini as a pasta replacement)
  • Posts: 820 Member
    I'm not joke in love with red Cabbage (this has only been in the last couple of months). Other than that full fat greek yogurt. I always liked it but now I can't live without it.
  • Posts: 207 Member
    Fruit! I rarely ever ate it in the past, now I have some kind of fruit most nights for a snack instead of the crap I used to eat. I can eat quite a bit of fruit for only a couple of hundred calories.
  • Posts: 13,575 Member
    Extra virgin olive oil, unfortunately.
  • Posts: 62 Member
    Extra virgin olive oil, unfortunately.

    I'm with ya, there. It's my go-to for drizzling over cooked vegetables or pasta with a little garlic powder.
  • Posts: 119 Member
    Spaghetti squash
    Greek yogurt
    Black pepper flavored Snapea crisps
    Coleslaw mix (great for crunch in salads or on tacos)
    Unsweetened almond milk
    Avocado
  • Posts: 1,249 Member
    Sushi.

    I HATED all kinds of seafood. But once I started incorporating in i cannot get enough Sushi.
  • Posts: 197 Member
    Peanut butter! I tried it as a child and i didn't like it. Now two tbs everyday. One in the morning with greek yogurth, honey and oats and one in the evening with banana
  • Posts: 636 Member
    I have to ask: pop tarts have been mentioned several times. Are they considered a healthy food?
  • Posts: 44 Member
    light yougurt, muesli, banana toast
  • Posts: 319 Member
    kariplz wrote: »
    avocados :)

    YES! Avocados! I can't seem to get enough of them.
  • Posts: 4,374 Member
    I have to ask: pop tarts have been mentioned several times. Are they considered a healthy food?
    The most nutrtionally rich food? No, but using my exercise calories on them won't negate the foods I eat that are.

  • Posts: 172 Member
    I definitely eat a lot more Greek yogurt now. Whenever I crave something sweet I try to have Banana and Chocolate flavors nearby.
  • Posts: 1 Member
    KALE!!!
  • Posts: 13,575 Member
    I have to ask: pop tarts have been mentioned several times. Are they considered a healthy food?

    No of course not. That doesn't mean you will become unhealthy or drop dead if you eat them, but they certainly are not a healthy food.
  • Posts: 2,745 Member
    Chuckling at the pop tarts. I take it the new found love is because calorie counting=no guilt?

    Veg in general for me, eating it more regularly has made me genuinely like things that I just ate dutifully before.

    Also those little hot peppers stuffed with cream cheese - they're so delicious and a pretty low calorie snack.
  • Posts: 236 Member
    Love? Hmmm cant live without my quest bars or ostrim :#
  • Posts: 4,374 Member
    Chuckling at the pop tarts. I take it the new found love is because calorie counting=no guilt?
    The poster never really ate Pop Tarts until they joined MFP, when they presumably started eating a healthier diet.

    This site has gotten me to try new things, gelato probably being my favorite. I might have said that had I cooked before.

  • Posts: 357 Member
    Yogurt, bananas and peanut butter. I never ate that stuff much before (unless it was a Reece's cup) because obviously I would rather have had chips as a snack but now I'm mad that I didn't eat as much peanut butter as possible before I started counting calories lol
  • Posts: 2,831 Member
    CooCooPuff wrote: »
    The poster never really ate Pop Tarts until they joined MFP, when they presumably started eating a healthier diet.

    This site has gotten me to try new things, gelato probably being my favorite. I might have said that had I cooked before.

    To be honest my diet has always been made up of foods that most would label clean. I grew up in a very health conscious family, my parents just didn't lift. Looking back at it, they spent way too much time obsessing over meaningless things and not enough on the fundamentals. I still don't eat pop tarts very often. Beer and ice cream are my go tos.

    All that said, if I need to pick something stereotypically healthy I'd say salads and tofu. And, I eat enough chicken breasts to keep a small farm in business.
  • Posts: 47 Member
    Sugar snap peas
  • Posts: 103 Member
    dates&walnuts
  • Posts: 151 Member
    Root vegetables, carrots, parsnips, sweet potatoes, rutabaga. Roast em stew em mash em.
  • Posts: 193 Member
    I wouldn't say fallen in love, but I used to hate broccoli.
  • Posts: 327 Member
    Frozen bananas, yogurt mixed with pb2, frozen mango's with stevia. Nuts and homemade protein shakes, victory protein bars daily.
  • Posts: 63 Member
    Perrier

    Red bell peppers with light marzetti ranch veggie dip YUM
  • Posts: 1,117 Member
    Oats
  • Posts: 48 Member
    lithezebra wrote: »
    Cauliflower and protein powder.

    Especially roasted cauliflower with some curry powder...mmmmmm

    I also love roasted edamame. Tried it in college, hated it, buy a lot of it now.
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