This isn't a success story yet because i still have a long way to go Check me out #pics

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Replies

  • mustb60
    mustb60 Posts: 1,090 Member
    Looking really toned and trim! Great job! How much is your calories intake? And frequency of weight training?
  • breecoleman07
    breecoleman07 Posts: 46 Member
    GetFit_Bre wrote: »
    I'm use the elliptical and I do squats with weights. Do you have any other suggestions so I can keep and tone my booty??lol
    That's everything I use just stay at it
  • breecoleman07
    breecoleman07 Posts: 46 Member
    breecoleman07 wrote: »
    GetFit_Bre wrote: »
    I'm use the elliptical and I do squats with weights. Do you have any other suggestions so I can keep and tone my booty??lol
    That's everything I use just stay at it

    We can do this together
  • iamgunz
    iamgunz Posts: 56 Member
    good going ... you are inspiring!!!!
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    Great progress! My main question for you is how has getting more physically fit affected your lupus? I don't have it but my cousin, mother-in-law, and sister-in-law do...not to mention someone reading this might and need an idea of what fitness can possibly do for it.
  • RachelElser
    RachelElser Posts: 427 Member
    Good job!! Keep up the great work!!! And seriously, you do have a nice toochie!
  • TR0berts
    TR0berts Posts: 7,739 Member
    I don't see any difference.











    :snortgigglelol: o:)>:)B):D

    OK, I couldn't type that with a straight face. Good going!

  • sparklyglitterbomb
    sparklyglitterbomb Posts: 458 Member
    Not a success story yet?? I'd say you're looking pretty successful to me! Nicely done!
  • GetFit_Bre
    GetFit_Bre Posts: 15 Member
    How long did you start seeing results?
  • donnyg08
    donnyg08 Posts: 20 Member
    Good job. Keep up the good work.
  • Toronto6fan
    Toronto6fan Posts: 461 Member
    fantastic work!
  • smkondy
    smkondy Posts: 583 Member
    Great Job-you look good
  • kendrickmarisha
    kendrickmarisha Posts: 39 Member
    How many sets do you do at a time(squats)
    And how many days a week.
    You look awesome. Way to go
  • breecoleman07
    breecoleman07 Posts: 46 Member
    Reinventing_Me wrote: »
    Great progress! My main question for you is how has getting more physically fit affected your lupus? I don't have it but my cousin, mother-in-law, and sister-in-law do...not to mention someone reading this might and need an idea of what fitness can possibly do for it.
    Reinventing_Me wrote: »
    Great progress! My main question for you is how has getting more physically fit affected your lupus? I don't have it but my cousin, mother-in-law, and sister-in-law do...not to mention someone reading this might and need an idea of what fitness can possibly do for it.


    It hasn't effected it at all I feel like every sense I started this journey my body has been in less pain and I feel more stronger each day instead of bein weak I try to just get some kind of exercise any kinda movement because with lupus my body tends to stiff up and atheritis kicks in so I was told you have to keep the body moving to losen those muscles
  • breecoleman07
    breecoleman07 Posts: 46 Member
    mustb60 wrote: »
    Looking really toned and trim! Great job! How much is your calories intake? And frequency of weight training?

    Right now I'm intake is at 1700 but I try to eat about 1200 a day and if I get a good work out I might eat a lil more .. but at the gym everything that I lift (weights) I do it about 50 times each Idont what the different things are called at the gym sorry I hope that was helpful
  • breecoleman07
    breecoleman07 Posts: 46 Member
    GetFit_Bre wrote: »
    How long did you start seeing results?

    Three months
  • breecoleman07
    breecoleman07 Posts: 46 Member
    kendrickmarisha wrote: »
    How many sets do you do at a time(squats)
    And how many days a week.
    You look awesome. Way to go

    50 to 100 four times a week
  • breecoleman07
    breecoleman07 Posts: 46 Member
    Syneea wrote: »
    How'd your butt change so much?! Are you weight training? I've lost just about all of
    my assets, I plan to weight train to try to get some of it back!
    At first I was t but now I am and it really helps to add In everything you possibly can
  • Lastyearsgirl
    Lastyearsgirl Posts: 12 Member
    looks like success to me...go girl!
  • Heirgreat
    Heirgreat Posts: 262 Member
    Huge success you look great!

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