Protein shakes... What's your favorite?

Options
13»

Replies

  • fallingwave
    fallingwave Posts: 108 Member
    Options
    I love Click. They have coffee flavors... Vanilla latte, caramel and mocha. mocha is my favorite. Shaken or blended with almond or skim milk.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Options
    LeiLo1017 wrote: »
    I love zero carb isopure. Cookies & cream & banana

    Can't do banana flavored anything, but I am loving their ZC Vanilla, mixed in unsweetened Almond Milk, with a bit of cinnamon and nutmeg added.
  • sgt1372
    sgt1372 Posts: 3,977 Member
    Options
    For breakfast, I drink a combo of 2 scoops GNC Soy Protein powder w/2 cups Costco Organic Soy Milk, 2-4 whole eggs, 2 tbsp ground flax seeds and a banana.

    This provides 80-92 gms of protein in 760-900 cals. Can just eat 2 normal carb dominant meals in the 600-700 cal range for lunch and dinner w/o worrying about the need for additional protein intake the rest of the day.

    Daily intake is right at my TDEE of about 2100 cals w/macros at between 33 1/3 across the board and 40/40/20 protein/carbs/fat which is where I want it. Keeps me in maintenance at 170-175 lbs.
  • cgvet37
    cgvet37 Posts: 1,189 Member
    Options
    I picked up some Muscletech today, cheap balk bags at Sams Club. I do two scoops, a cup of water, and a cup of frozen bananas. It's more like a milkshake.
  • AndiJH
    AndiJH Posts: 84 Member
    Options
    For vegans/veggie - Aloha protein is my fave. Works well on its own, smoothies, baking, etc.
  • brichards_
    brichards_ Posts: 113 Member
    Options
    Vega one protein powder in a fruit smoothie

Categories