Protein shakes... What's your favorite?
Replies
-
CaffeinatedConfectionist wrote: »Trutein is my favorite protein powder. I've liked all the flavors I've had from them, and you can order samples from their website so you aren't shelling out a ton of money on a giant tub of chalk.
This is the link if anyone else was looking for it too:
https://www.bodynutrition.com/samples/2 -
28g Now Whey Protein Isolate
12g Tbps Chia Seeds
.5 Cup of Greek Yogurt (Plain or Vanilla)
.75 Cup of Almond/Soy Milk
12g PB2
Small handful frozen Strawberries (or Banana)
0 -
Muscle milk is amazing. 10/10 recommend!0
-
Shake: Premier Protein
Bar: Atkins1 -
I personally stick with syntrax. It was recommended to me and I liked several different flavors enough that I stuck with it.2
-
almond milk+banana0
-
I love zero carb isopure. Cookies & cream & banana1
-
I get EAS Whey + Casein vanilla blend. It has a very light vanilla flavor [not as overpowering as Body Fortress's vanilla whey] and mixes well with an orange flavor enhancer I get. It makes for a nice orange creamcicle flavored protein shake [post-workout, 2 scoops whey, 16 oz water, 1 squeeze orange water enhancer].0
-
I always whip up my own. Nonfat milk, banana, strawberries and some vanilla whey protein. I munch on some veggies along with. Just need to use my teeth or I feel like they will fall out. Weird.0
-
EAS 100% Whey, Chocolate or Genepro, if I want a flavorless one.0
-
I love Click. They have coffee flavors... Vanilla latte, caramel and mocha. mocha is my favorite. Shaken or blended with almond or skim milk.0
-
-
This content has been removed.
-
For breakfast, I drink a combo of 2 scoops GNC Soy Protein powder w/2 cups Costco Organic Soy Milk, 2-4 whole eggs, 2 tbsp ground flax seeds and a banana.
This provides 80-92 gms of protein in 760-900 cals. Can just eat 2 normal carb dominant meals in the 600-700 cal range for lunch and dinner w/o worrying about the need for additional protein intake the rest of the day.
Daily intake is right at my TDEE of about 2100 cals w/macros at between 33 1/3 across the board and 40/40/20 protein/carbs/fat which is where I want it. Keeps me in maintenance at 170-175 lbs.0 -
I picked up some Muscletech today, cheap balk bags at Sams Club. I do two scoops, a cup of water, and a cup of frozen bananas. It's more like a milkshake.0
-
For vegans/veggie - Aloha protein is my fave. Works well on its own, smoothies, baking, etc.0
-
Vega one protein powder in a fruit smoothie0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions