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Food
Knightride48
Posts: 380 Member
Should I eat lasagna or brown/white rice?
Lasagna 340 cals
15g fat
8g sat fat
880mg sodium
3g fiber
7g sugars
18 g protein
Rice 205 cals per 1 cup
0.2 g fiber
45 g carbs
No coconut oil to cut fat.
Lasagna 340 cals
15g fat
8g sat fat
880mg sodium
3g fiber
7g sugars
18 g protein
Rice 205 cals per 1 cup
0.2 g fiber
45 g carbs
No coconut oil to cut fat.
-3
Replies
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Eat what you like best/want most right now and/or fits your daily nutritional goals best.1
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This is a strange question. Lasagna seems like a complete meal to me - better if you throw in a salad, some garlic bread, and a glass of chianti, but a piece of lasagna by itself would make me feel like I ate a meal.
A plain bowl of white/brown rice? Not even close. Where is the protein? Vegetables? Sauce?3 -
I used to love lasagna. But it's only good homemade. The frozen Stauffers is not good at all...I wouldn't waste any calories on that... So I'd go for the rice with a little butter. By itself though is a little bland.0
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I'm making a lasagne on Thursday ... and this one will be loaded with veggies and spinach as well as have cheese and beef and sauce and noodles and I can barely wait for my slice!0
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I'm making a lasagne on Thursday ... and this one will be loaded with veggies and spinach as well as have cheese and beef and sauce and noodles and I can barely wait for my slice!
Sounds good! Make sure to use the recipe builder, weigh all the ingredients, the the container you cook the lasagna in, as well as the entire lasagna in the dish (then subtract the dish weight) and divide the servings to get the true calories for the serving.0 -
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Knightride48 wrote: »Should I eat lasagna or brown/white rice?
Lasagna 340 cals
15g fat
8g sat fat
880mg sodium
3g fiber
7g sugars
18 g protein
Rice 205 cals per 1 cup
0.2 g fiber
45 g carbs
No coconut oil to cut fat.
I don't get these questions. Why are you asking strangers to decide for you what you should eat? One option has more calories then the other. if you have enough calories for the day and like lasagna then eat lasagna. I don't get why anyone would just want to eat a plain bowl of rice. I feel like this is a trolling question or something because the two food choices given are so random. It's like saying, "should I chew on tree bark or eat pizza."
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Knightride48 wrote: »Didn't have salad at the time and only celery stalk
So go to shop and buy salad...walk there and you get more exercise1 -
Knightride48 wrote: »Should I eat lasagna or brown/white rice?
Lasagna 340 cals
15g fat
8g sat fat
880mg sodium
3g fiber
7g sugars
18 g protein
Rice 205 cals per 1 cup
0.2 g fiber
45 g carbs
No coconut oil to cut fat.
I don't get these questions. Why are you asking strangers to decide for you what you should eat? One option has more calories then the other. if you have enough calories for the day and like lasagna then eat lasagna. I don't get why anyone would just want to eat a plain bowl of rice. I feel like this is a trolling question or something because the two food choices given are so random. It's like saying, "should I chew on tree bark or eat pizza."
This is the same person that asked if they should put the slice of cake between two slices of bread so that the fiber from the bread would make the cake more filling.3 -
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Knightride48 wrote: »Rice was gonna have tbsp bbq sauce 1 tbsp mayo
Why don't you just add it to your cake sandwich?3 -
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I can't stop laughing.
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I wish the people monitoring these boards would not allow people to ask ridiculous questions where they are obviously trolling and wasting people's time.1
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I wish the people monitoring these boards would not allow people to ask ridiculous questions where they are obviously trolling and wasting people's time.
I need to reread the rules. It would be nice if trolling was actually considered abuse and something you could get punished for. There are so many other people here that need actual help and support.
ETA: Oh, lookie. Trolling is a no no.
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Eat your bowl of rice, followed by your ice cream sandwich.. There! Decision made, Enjoy
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Eat lasagna.0
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Wynterbourne wrote: »Knightride48 wrote: »Rice was gonna have tbsp bbq sauce 1 tbsp mayo
Why don't you just add it to your cake sandwich?
High five2 -
Eat both!0
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Or, you could cream the rice, use that to spread on the bread, the proceed to make lasagna cake sandwich.
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Christine_72 wrote: »
Lasagna rice.0 -
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Wynterbourne wrote: »I wish the people monitoring these boards would not allow people to ask ridiculous questions where they are obviously trolling and wasting people's time.
I need to reread the rules. It would be nice if trolling was actually considered abuse and something you could get punished for. There are so many other people here that need actual help and support.
ETA: Oh, lookie. Trolling is a no no.
The trouble with trolling is that it's often impossible to distingush from genuine questions, because trolls mimic and take to the absurd the most absurd conundrums for "comic" effect, and "good" trolling isn't detected as such until a vast number of members have used a vast amount of effort trying to help and understand the OP.0 -
kommodevaran wrote: »Wynterbourne wrote: »I wish the people monitoring these boards would not allow people to ask ridiculous questions where they are obviously trolling and wasting people's time.
I need to reread the rules. It would be nice if trolling was actually considered abuse and something you could get punished for. There are so many other people here that need actual help and support.
ETA: Oh, lookie. Trolling is a no no.
The trouble with trolling is that it's often impossible to distingush from genuine questions, because trolls mimic and take to the absurd the most absurd conundrums for "comic" effect, and "good" trolling isn't detected as such until a vast number of members have used a vast amount of effort trying to help and understand the OP.
Very true, but the trolling in the cake thread was pretty obvious based on comments by the OP. It went beyond the whole, "not sure if..." thing. If it's supposed to be non-trolling "comic" effect, it's been even more poorly executed than the trolling.0 -
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