Skinny Wednesday Challenge
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Just ran 4.5 miles and drank 4 glasses of water. Plus down 1 1/2 pounds since last Wednesday, Yippee!!
Good luck all!:)0 -
I'm up for the challenge!0
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Swam for 35min (unofficially, I know it was 35 for sure, but I really think it was 45min..) and have consumed 3glasses of water so far...I'm starting my 28oz bottle of water now to put me at 6 1/2 so far. Next up: situps, jump rope, dancing, and another walk this evening.
Keep it up all!!! We can do this!!0 -
Did my run, walk, jog stairs at the track at my son's school (first time since school was out June 7th), it seemed a little easier today, must be getting into shape....just finished lunch.....then maybe will do some aerobics with the kids....then they talked me into a movie (oh no, movie popcorn :sad: I love movie popcorn....stay strong!!) Talk to you all later!0
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I'm definitely in!
already did 30 minute walk on treadmill and 60 minutes of tae bo.
had some oatmeal at noon and since I've been up I've had 3 24 oz. cups of water.
The days' not over yet, I am planning on doing plenty more!0 -
Walked for 155 min today, Got out the stroller, laced up my sneakers and did all of my errands and shopping on foot today. I drink about 6 Litres of water a day already so I can't drink much more than that. I am going to do more later and tonight is weigh in night!!0
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I'm in. I need the extra motivation!
Good luck everyone0 -
im getting in on this one!
Double day!
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I am calling it a SKINNY WED! I have logged everything in and upped my water intake. :drinker: I got some stretching, weight work and cruntches in. I also vacuumed and mopped (in a wheel chair - bum foot!) I am sure that burned alot of cals but don't exactly know how to log it! :laugh:
Heather, you can do it! You put in a great day! Good job on the water intake.
Timbotina, you can totally handle that movie! You are off to a great start today and you deserve to enjoy a movie with your kids. Just plan to succeed! :flowerforyou:
naturalshar: Good job on the workouts and eating well! You will be bikini ready in no time! :glasses:0 -
Work is almost done! YAY! Then I'm off for the next 6 days! YAY!
Belly dancing check; 2 brisk walks check; at least 4-24oz H2O's down! :drinker: Next up: Zumba Class! YAY!
I'll check in with you after class! Sounds like we are all getting skinny today! :bigsmile:
Kelly0 -
I have done really good stayed away from the sweets and junk food at the beach my friend Wilma has learns that I eat very healthly and has stop packing me a sweet for me. Haven't got my workout in but that will happen As soon as dad gets home or shortly after. Hope every one is haveing a good day.0
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Doing great on water and calories so far and have at least a 20 mile bike ride to do. I'll be back tonight to check in.
Great job so far, ladies (and our new gentleman)!!!0 -
13 1/2 glasses so far.
C25k W5D1
35min swimming
15 situps
15 crunches
3min jump roping
31min evening walk
19min dancing
burned a total of 1,007 calories today!!0 -
Good night to one and all, hope we all reached our goals today with the challange....I am going to count this as a positive one....had a great day of exercise, water drinking and evening with the kids.....My husband and I are both off tomorrow so we are heading out with the kids for the day to an amusement park (Kennywood in PA) so I may not have time to talk much tomorrow but will get plenty of exercise in walking all day... (food may be the problem though) anyway night all!!:happy:0
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Whoa sorry about the wheel chair Fabs. Hope that foot heals up soon! Burned a pile of calories today and drank my water, and then sabatoged myself on the way home from work with a Hersheys Dark Choclate bar. I ate 400 calories. Somebody slap me!
I am just so tired tonight I can't see straight. Did the Chocolate help? No, but it tasted good. Started the day at 5:30 this AM and it is now 9;30 this PM and I am not quite done.
Do I get cheese with my whine.:grumble: Nite all Alice0 -
Skinny Wednesday accomplished!!! Stayed under on calories, drank tons of water, and did a 25 mile bike ride! :bigsmile:
Going to do a little reading and go to bed :yawn: G'night.0 -
I am so in. Stayed under calories today, worked out but not double time just yet because of the certain program I am following, they start out slow first. Ready to eat clean for the next few days and then allowed a treat meal 2x during the weekend. Woo Hoo, almost there.0
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I stayed under calories and I doubled up on water workouts didn't go well!!0
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Wow the day is done! 21 - 8oz of H2O! :drinker: I got my belly dancing done, 2 short walks, Zumba class, rope jumping, situps, & a bike ride! Whew! :smokin:
I'm tired. Retiring myself to the couch to watch Gran Torino finally!
Hope you all had a Great Skinny Wednesday! :drinker:
See you for Skinny Saturday! :flowerforyou:
Kelly0 -
Whew! I made it too!
Took BodyPump 60 mins
Practiced BodyStep 60 mins**
Logged everything!
Doubled water!***
Awesome Day!0
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