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What vitamin do you take? When do you take it?
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LaceyBirds wrote: »Centrum chewables for 50+. I've taken lots of different vitamins in my life, and have found that many of them don't dissolve, they come out whole (don't ask how I know this).
Hence the chewables.
Don't seem to get the 50+ anymore where I live. Just a general Centrum for Adults - Multivitamin/Multimineral.
You can buy them online from Amazon, Walmart and Walgreens.0 -
My doctor suggested prenatal is best for women, but I take two GNC active women's vitamins in the morning. They seem to give me energy, and they're the only vitamins I've had that don't make me queasy.0
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No need to take any unless you have a medical reason to do so.0
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Vit D (I'm deficient) and magnesium (helps with migraine management) in the morning. Folate and prenatals at night because they make me nauseated if I take them in the morning.0
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I take 2 cups of spinach every morning in my smoothie.
does that count? No? Okay.
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I take Pure Vitamin Club's Daily Vitamin. The way I take it in the morning varies from taking it in capsule form to opening it and adding to a smoothie. I take this vitamin because no one has given me proof that I need to take Titanium Dioxide, Silica and/or Magnesium Stearate as part of a vitamin.0
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