What do you put in your coffee?
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Other than 1% milk mixed with protein powder, (usually for my morning bowl of oatmeal/whole grain cereal) I try to avoid any liquids with calories in them. I just drink my coffee black (but make it with fresh ground beans).
Used to love that flavored creamer stuff, but at 30-35 calories per meager Tablespoon, I was drinking way too many calories with my morning coffee.0 -
I like it- not to mention everyone probably looks a little better.0
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Bailey's. Makes those morning meetings MUCH less boring :drinker:
That was in reference to this post0 -
I drink it black & iced - hard core! Haha, sometimes I treat myself to SoDelicious Coconut milk french vanilla or CoffeeMate's Girl Scouts thin mints...yum!
I just discovered the SoDelicious coconut milk creamer and can't wait to try it.0 -
I already replied to this early on in the thread, but I also sometimes mix instant coffee into plain yogurt and milk with vanilla stevia. It's a frothy, coffee yogurt drink.0
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Black with a little Splenda or a SF Torani syrup. My husband has set up a line of Torani bottles with pumps along our kitchen counter.
And maybe, just sometimes, a hit of kahlua.0 -
A little vanilla protein powder, tastes like a latte mmmm
This is a great idea! I am going to try this tomorrow. I am hooked on those international delight creamers and can't remember coffee before them. Thanks for this idea.0 -
Black because I'm lazy, saves calories, don't care for extras. However, I do like an Irish coffee when I have to get stuff done (involving a shot or two of good whiskey.)0
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Just a lil cream or coffee whitener ( powder)0
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2 Tbs. of half and half
Going to try vanilla protein powder
Sometimes I add vanilla extract or pumpkin spice powder to the grounds before brewing and then I don't add anything.0 -
black
OR
1 scoop vanilla whey protein powder
OR
1 scoop vanilla whey protein powder plus 2 tbs pumpkin puree plus pumpkin spice (pumpkin latte anyone?)
That's my current 3 versions.0 -
4 equals and pumpkin spice creamer or hazelnut.0
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black or some half and half if i want to chug it down quickly0
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black
OR
1 scoop vanilla whey protein powder
Ooh, thanks for the idea! I drink mine black normally, but some days I'm looking for a way to get more protein in (if I've been out of milk or eggs or something from my normal breakfast that morning). Might try this!0 -
1 pack of splenda
International Coffee York Peppermint Patty Creamer (1/2 serviing)0 -
milk (full cream) and a teaspoon of sugar. its not that bad to have a proper flat white or latte you realise.0
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2 tea spoons of sugar & milk
or
French Vanilla or Hazelnut coffee creamer. (they come in fat free or sugar free)0 -
Bulletproof! Keeps me going till lunch0
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Cinnamon!0
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OK, just tried the vanilla whey in my coffee. Not bad. Used 10g of powder and a tsp of skim milk. Will have to play with this mix. But I think I am on my way to breaking the "coffee crack" (flavoured creamer) habit. Thanks mfp peeps!0
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