July Wii EA Sports Active
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Better late than never right?!?
I am back at the workouts starting today, completed Workout #8 and I pushed really really hard! :happy:
I was able to keep a job in the newly formed teams at work so thanks to everybody for keeping me in their thoughts! :flowerforyou:
Per my HRM:
30 Day Challenge - EA Sports Active (Wii)
Workout 8 / Medium
Time: 41:15
Calories Burned: 307
Average Heart Rate: 143
Maximum Heart Rate: 1720 -
That's fatastic news!!! So happy for you hun, I know it's a big load off PHEW! and to top it all off you had a great burn! Welcome back0
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Did the w1/d2 of the push up challenge yesterday.
Todays workout : 30 Day Challenge - 14.2mins = 102.4 cals + self created - 36 mins = 238.1 cals
(I love the decimal points *L*)
Out for a meal tonight, give me strength *L*0 -
Day 20 - 41 mins on hard 355 cals burned
Day 21 - 41 mins on hard 355 cals burned
Day 22 - 50 mins on hard 433 cals burned
Day 23 - 66 mins on hard 572 cals burned
Day 24 - 66 mins on hard 572 cals burned
Day 25 - 70 mins on hard 601 cals burned
Rest day tomorrow as I am off to my card making evening as I have missed quite a few weeks and need my crafty fix
:laugh: :laugh:0 -
Really going for the burn now!! Great job hun!0
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Did W1/D3 of the 100 press up challenge after doing the 30 day challenge.
OFFICIALLY IN THE FINAL WEEK WOOOOO!
20.46mins = 164.3 cals
18.21mins - 131.5 cals
I took the dog for a 20 minute walk this afternoon as well, but I haven't counted it, because sadly my diet today has nooooot been good, I really need to do a grocery shop.0 -
Well done on acheiving your goal of getting under 220lbs by 17th July....WTG!!!!0
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Day 24 - 66 mins on hard 572 cals burned
Day 25 - 70 mins on hard 601 cals burned
Day 26 - Rest
Day 27 - 61 mins on hard 524 cals burned
3 days to go..................0 -
Workout #9 complete! :happy:
Doesn't appear I am going to get the 30 Day Challenge completed before we leave for Italy next Friday [August 6th]. I want to really concentrate on using the treadmill more over the next week so that I build up my walking endurance since we will be doing a lot of walking and from what I can see it is HOT HOT HOT there right now so need all the help I can get! lol Will post what workouts I can fit in over the next week.
Christine :flowerforyou:
Per my HRM:
30 Day Challenge - EA Sports Active (Wii)
Workout 9 / Medium
Time: 30:59
Calories Burned: 215
Average Heart Rate: 137
Maximum Heart Rate: 1760 -
Thanl ypu Mandie :-) sadly i don't think i'll hit the second one bit will extend it by a week maybe lol.
You guys are doing such a fab job and even if it's not the chalenge we are all still moving nearly everyday this month. If that's nkt an accomplishment i don't know what is :- D
We are nearlu there, let's go out with a bang!!0 -
Day 24 - 66 mins on hard 572 cals burned
Day 25 - 70 mins on hard 601 cals burned
Day 26 - Rest
Day 27 - 61 mins on hard 524 cals burned
Day 28 - 56 mins on hard 504 cals burned
Day 29 - 65 mins on hard 564 cals burned
1 day left...........
Bring it on!!!!0 -
Right on hun!!!!! Can't wait to celebrate, you'll be the first to finish!!! Well done!!0
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Day 24 - 66 mins on hard 572 cals burned
Day 25 - 70 mins on hard 601 cals burned
Day 26 - Rest
Day 27 - 61 mins on hard 524 cals burned
Day 28 - 56 mins on hard 504 cals burned
Day 29 - 65 mins on hard 564 cals burned
Day 30 - 61 mins on hard 524 cals burned
30 day challenge done
total cals burned - 9789
total number of work outs - 270 -
Congratulations! Your burns have really been an inspiration! If you are starting another challenge go head and post it, i'm sure we'll get another group going :-)0
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Double post0
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Nearly there, nearly there *L*
Today did: 20.03 = 113.6 cals
plus
17.59 = 133.2 cals
Not looking forward to tomorrow, it's a loooot of jumping *L*0 -
Can we start one for August...better late then never? Maybe there is one but I haven't seen it.
I really want to do the challenge but need motivation anyone with me?0
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