Sprint Triathlon - Not prepared - Help

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  • Alexandriatriathlete95
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    Nice work! Congratulations!
  • BigDougie1211
    BigDougie1211 Posts: 3,530 Member
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    Black shorts - genius!
  • esjones12
    esjones12 Posts: 1,363 Member
    edited September 2016
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    For future reference to people. I don't recommend taking on activities you aren't prepared for (you are tempting fate to give you a nice injury). If you are rather in shape but just aren't specifically trained for it, that is a different tale. In that case, with about 2 weeks to prepare - Eat healthy. Get enough sleep. And just stay active. Trying to cram in serious training will just risk injury. But you can drastically improve your performance by doing those three things.