Anyone heard of the eat less/move more diet

TyTy76
TyTy76 Posts: 1,761 Member
in Health and Weight Loss
SUPPOSEDLY you eat less, move a little more, and then you lose weight?

Also, SUPPOSEDLY you are supposed to make this a lifestyle change, and do it FOREVER?

Seems legit, but I don't know...
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Replies

  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    tumblr_m2s1hxiQJN1rna58d.gif
  • robin52077
    robin52077 Posts: 4,383 Member
    Does it come in a pill?
  • jenniferleehenson
    jenniferleehenson Posts: 9 Member
    Really??? Is this latest fad diet?? I definitely need to try this one!! :laugh:
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    no.

    can you tell me which foods are bad and must be avoided?

    also, does this involve kettlebells?
  • USA2007
    USA2007 Posts: 18 Member
    But will you regain the weight? Or will it give you cancer? Or anxiety? Or what if you don't lose weight quick enough? Can you weigh in daily on this diet? How many calories a day do you get? Is it enough...or too many???!?!
  • Mokey41
    Mokey41 Posts: 5,769 Member
    I don't know. Sounds bogus to me. Did Dr Oz recommend it and will I lose 20 lbs a week?
  • sueclare38
    sueclare38 Posts: 125
    Well I'm a bit backwards,lol, I was doing it that way and losing at a steady pace but been at a standstill for 8 weeks, so this week I ate more and moved less to change it up a bit and the scales are down this week by 3lbs in 5 days,lol. I'll most probably keep it this way for a couple of weeks then switch it back. I was doing tons of exercise, still exercising this week just less than I normally do.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    Yeah, I heard it's way too hard - just take pills and drink shakes.
  • trogalicious
    trogalicious Posts: 4,584 Member
    is the butt involved anywhere? No? No thanks.
  • annakow
    annakow Posts: 385 Member
    Really? lol
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Is it clean? Because, you know, if it isn't clean, then it'll never work.
  • BrainsOnGains
    BrainsOnGains Posts: 282 Member
    dancefatty.gif

    seems to be werking
  • krrs1980
    krrs1980 Posts: 90 Member
    Wait!!! You have to exercise? I'm out. :) lol
  • TyTy76
    TyTy76 Posts: 1,761 Member
    Is it clean? Because, you know, if it isn't clean, then it'll never work.

    I think.
    But I don't know.
  • tedrickp
    tedrickp Posts: 1,229 Member
    Doesn't mention eliminating Diet Coke so clearly a fad.
  • laurie62ann
    laurie62ann Posts: 433 Member
    I don't know. Sounds bogus to me. Did Dr Oz recommend it and will I lose 20 lbs a week?

    hahahahahahahhahahahha
  • mike_ny
    mike_ny Posts: 351 Member
    Hmm... Eat less, move more & lose weight?

    Thank you, Captain Obvious.
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    that's just an ugly rumor \m/
  • _Krys10_
    _Krys10_ Posts: 1,234 Member
    This sounds like way too much work...I'm out
  • FakingFitness
    FakingFitness Posts: 325 Member
    dancefatty.gif

    seems to be werking

    seems to be twerking...

    Does clicking the TV remote more often count as moving more?
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,228 Member
    dancefatty.gif

    seems to be werking

    Wow!

    I was going to say something hysterically funny... but then I saw this gif and my brain melted.

    You all will just have to carry on without my whimsical style of humor in this thread. Sorry. :flowerforyou:
  • jenniferleehenson
    jenniferleehenson Posts: 9 Member
    dancefatty.gif

    seems to be werking

    HAHAHAHAHA!!
  • emergencytennis
    emergencytennis Posts: 864 Member
    It sounds legit.

    Sad to read the hundred posts a day advising people to eat more to lose weight.

    Hard to reconcile the two, really.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    Who endorses it? Kardashians? Oz? If not, I'm out..

    ETA: I thought it was SUPPOSEBLY ;)
  • ken_hogan
    ken_hogan Posts: 854 Member
    Do you have any website links to support this idea?:laugh:
  • DeeDel32
    DeeDel32 Posts: 542 Member
    FOREVER? Yeah, I don't know about that. Next you'll be telling me it's a journey and a lifestyle change.

    I'm out.
  • LoraF83
    LoraF83 Posts: 15,694 Member
    45822-kramer-mind-blown-gif-Uqhb.gif
  • harphy
    harphy Posts: 290 Member
    Noooooo, it can't be that simple!
    There is a trap somewhere.
  • Whipppets
    Whipppets Posts: 267
    Can you do it without pants?
  • ranchmimi
    ranchmimi Posts: 125 Member
    I finally decided you all are completely nuts! And I love it!

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