STAY HYDRATED CHALLENGE -- AUGUST 2016 CHALLENGE

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Replies

  • DaveThomas1901
    DaveThomas1901 Posts: 58 Member
    3rd August 3.1 litres :)
  • workoutjem
    workoutjem Posts: 35 Member
    08.01 84.5 oz
    08.02 84.5 oz
    08.03 84.5 oz

  • Frmswtpot2spff
    Frmswtpot2spff Posts: 20 Member
    lamlam2013 wrote: »
    Frmswtpot2spff wrote: »
    How do I edit my post do I don't have to make a new post every time?

    To edit, I just copy and paste my previous post and then add the new post at the end.
    Thank you.
  • Frmswtpot2spff
    Frmswtpot2spff Posts: 20 Member
    8/1= 30 oz
    8/2= 122 oz
    8/3= 122 oz
    8/4= 122 oz (seems like it gets easier each day)
  • druidkat7
    druidkat7 Posts: 691 Member
    Today was an okay day. I went over my calorie allotment by 4 calories. BUT...I hit my hydration goal for the first time! Four 16-oz bottles of water = daily recommended 8 servings of 8 oz of water. Now all I need to do is pump up my exercise levels--especially this month, since the Tae Kwon Do club I'm in is taking a break for the month.
  • workoutjem
    workoutjem Posts: 35 Member
    08.01 84.5 oz
    08.02 84.5 oz
    08.03 84.5 oz
    08.04 50.7 oz


  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 1 -- 48 oz (6 glasses)
    Aug 2 -- 48 oz (6 glasses)
    Aug 3 -- 64 oz (8 glasses)
    Aug 4 -- 40 oz (5 glasses)
    Aug 5 -- 64 oz (8 glasses)

    Increasing my hydration water is causing me to get up in the middle of the night to use the bathroom...lol!
  • DaveThomas1901
    DaveThomas1901 Posts: 58 Member
    Aug 3 - 3.1 litres
    Aug 4 - 2.52 litres
    Aug 5 - 2.55 litres
    Target - 2.5 litres :)
  • Forest91
    Forest91 Posts: 1,203 Member
    1st August-80oz(10 cups)
    2nd August-84oz(10.5 cups)
    3rd August-104oz(13 cups)
    4th August-78oz(9.75 cups)
    5th August-77oz(9 cups)
    6th August-80oz(10 cups)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 1 -- 48 oz (6 glasses)
    Aug 2 -- 48 oz (6 glasses)
    Aug 3 -- 64 oz (8 glasses)
    Aug 4 -- 40 oz (5 glasses)
    Aug 5 -- 64 oz (8 glasses)
    Aug 6 -- 24 oz (3 glasses) :-(
    Aug 7 -- 64 oz (8 glasses)
    Aug 8 -- 40 oz (5 glasses)
    Aug 9 -- 40 oz (5 glasses)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 1 -- 48 oz (6 glasses)
    Aug 2 -- 48 oz (6 glasses)
    Aug 3 -- 64 oz (8 glasses)
    Aug 4 -- 40 oz (5 glasses)
    Aug 5 -- 64 oz (8 glasses)
    Aug 6 -- 24 oz (3 glasses) :-(
    Aug 7 -- 64 oz (8 glasses)
    Aug 8 -- 40 oz (5 glasses)
    Aug 9 -- 40 oz (5 glasses)
    Aug 10 -- did not record
    Aug 11 -- 24 oz (3 glasses)
    Aug 12 -- 32 oz (4 glasses)
    Aug 13 -- 48 oz (6 glasses)
    Aug 14 -- 40 oz (5 glasses)
    Aug 15 -- 56 oz (7 glasses)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Due to limited interest I will not update this challenge but will keep a personal running tally. If you want me to keep the challenge going, PM me. Thanks.

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