Keto Time

johnneedhamSr

Down 25.4 pounds at 58 days

jtkatch

I have a question?? I am new to keto and I have been following it for almost 3 weeks and have lost 5 lbs (not sure if that's a little or a lot?? I tested my blood and urine today and I MADE IT ! 1.4. I am in ketosis. This is tough being vegan though.

So if anyone can help me I would love some guidance from you keto pros out there

johnneedhamSr

pretend the bacon is lettuce

dasher602014

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

They might be able to help with the vegan choices.

jtkatch

johnneedhamSr wrote: »

pretend the bacon is lettuce

OMG John you seriously made me laugh out loud this morning!! Thank you! I needed that! I guess it goes both ways for those who are trying to have more greens, they should pretend bacon is lettuce

I like your answer! Best one yet

jtkatch

dasher602014 wrote: »

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

They might be able to help with the vegan choices.

Thank you Dasher.....I will definitely check it out. There are so many chats on MFP it's hard to zone in on ones that are tailored to your interested or questions.

dasher602014

jtkatch wrote: »

dasher602014 wrote: »

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

They might be able to help with the vegan choices.

Thank you Dasher.....I will definitely check it out. There are so many chats on MFP it's hard to zone in on ones that are tailored to your interested or questions.

I think you will find a very helpful group. It is a large, friendly and a very knowledgeable group.