August 2016 Weight Loss Challenge

WendyLaubach

Anyone can join at any time during the month. Just copy and paste someone's chart and change it to fit your situation. We normally post weight updates every week, but you can use any day of the week you like for your weigh-in. Here's mine to start:

Name: Wendy Laubach
Age: 59
Height: 5'5"

Nov. 1 (2015): 245
Dec. 1: 236 (down 9)
Jan. 1: 218 (down 18)
Feb. 1: 209 (down 9)
Mar. 1: 202 (down 7)
Apr. 1: 193 (down 9)
May 1: 182 (down 11)
June 1: 173 (down 9)
July 1: 166 (down 7)

Start Weight Aug. 1: 161 (down 5)
Goal Weight Sept. 1: 156 (down 5)

Ultimate Target Weight: 120

Aug. 1: 161.4
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month:
Weight lost overall: 84 lbs., 41 lbs. to go!

midnight2607

Name: Midnight2607

Aug. 01: 219.00 lbs.
Aug. 08:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month:

hugheseva

Name: Eva
Age: 63
Height: 5' 1.5"

Original starting date: 5/1/2015: 168.5 lbs

Start Weight (August 1): 142.5 lbs
Goal Weight (September 1): 137 lbs

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week:

beginforthelasttime16

Name: Lauren
Age: 26
Height: 5'6"

Highest Weight Jan 2016: 215.0
Did not track here
Apr. 1: 199.8 (down 15.2)
May 1: 198.0 (down 1.8)
June 1: 195.0 (down 3)
July 1: 192.6 (down 2.4)
*** I’m very clearly DRAGGING! And in desperate need of some motivation!

Start Weight Aug. 1: 192.8
Goal Weight Sept. 1: 185 (down 7.8)

Ultimate Target Weight: 160 (and then I’ll re-evaluate how much lower I want to go)

Aug. 1: 192.8
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month:
Weight lost overall: 22.2, 32.8 to go!

mormorlinda

I am Mormorlinda

Aug. 01: 233.8 lbs.
Aug. 08:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month

I am starting again...again...again. THIS time is for real as my life is getting limited from weight and balance. I can use any help that you all are willing to give

beginforthelasttime16

mormorlinda wrote: »

I am Mormorlinda

Aug. 01: 233.8 lbs.
Aug. 08:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month

I am starting again...again...again. THIS time is for real as my life is getting limited from weight and balance. I can use any help that you all are willing to give

mormorlinda - I'm in the SAME cycle of repeatedly starting over and then having my motivation dying off! Add me if you want! We can help eachother stay motivated!

soliver138

I'm in! I was hoping someone would make one for August!

Name: Shawna
Age: 34
Height: 5'1

Start Weight (Aug 1):159.2
Goal Weight (Sept 1): 156 push goal of 155

Weigh-ins (week of...):

Aug 1: 159.2
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Sep 1:

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week:

lsprague9

Name: Loy
Age: 44
Height: 5'10

Start Weight Aug. 1: 204
Goal Weight Sept. 1: 198

Ultimate Target Weight: 160

Aug. 1: 204
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29:

borntowin4me

Going to try this again, hopefully it keeps me motivated this time.

Name: Nikki
Age: 29
Height: 5'4

Start Weight (Aug 1):159.2
Goal Weight (Sept 1): 154

Weigh-ins (week of...):

Aug 1: 159.2
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Sep 1:

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week:

b3achy

I'm for this one...I weigh in on Fridays, so I'll be back later this week with an update. Hope everyone has a great success during this August Challenge.

Name: b3achy / beachy
Age: 51
Height: 5'3"

Starting Weight: 138.6 lbs (C/W/H: 34.0"/29.0"/38.5")
Goal Weight August 31st: 133 lbs
[Ultimate goal: less than 120 lbs by Dec]

Weigh In Week (I weigh in for record on Fridays)
July 29: 138.6 lbs C/W/H: 34.0"/29.0"/38.5"
Aug 5:
Aug 12:
Aug 19:
Aug 26:
Sep 2:

Total LBS lost this week: xx lbs
Total LBS lost this month: xx lbs

Goals:
Eat within my calorie goal and match my macro ratio daily
Planks and 30 minutes of Gazelle (Glider) every week night (M-F)
2 or more additional Days of Cardio (SUP); 2 Days Strength/Resistance
Over 7 hours of sleep/night
Drink 8-10 glasses of water/day

Challenges:
TBD

Successes:
TBD

thesnackmonster

Name: Julie
Age: 48
Height: 5' 4"

Original starting date: 5/1/2016: 199lbs

Start Weight (August 1): 194 lbs
Goal Weight (September 1): 189lbs

Aug 1: 194
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Sep 1:

Weight -/+ this week:
Weight -/+ this month:

sarahann1627

Name: Sarah
Age: 34
Height: 5'4"

Jan. 1: 298-300 (around there)
Feb. 1: Didn't track - Started weight-loss journey officially
Mar. 1: Didn't track
Apr. 1: 279 (down 21)
May 1: 265.4 (down 13.6)
June 1: 253.9 (down 11.5)
July 1: 241 (down 12.9)

Start Weight Aug. 1: 227.2 (down 13.8)
Goal Weight Sept. 1: 210-215 (wanna drop at least 12.2...hopefully more!)

Ultimate Target Weight: 175 (Once I get there I will re-evaluate my next goal...for now, this is my big one!)

Aug. 1: 227.2
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month:
Weight lost overall: 75 lbs. 50 lbs. to go!

lislisa123

Name: Lisa
Age: 31
Height: 5'9"

Start Weight (Aug 1): 295.6lbs
Goal Weight (Sept 1): 290 lbs

Weigh-ins (week of...): Friday's

Aug 1: 295.6lbs
Aug 5:
Aug 12:
Aug 19:
Aug 26:
Sep 1:

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week:[/quote]

SonicKrunch

Name: John
Age: 39
Height: 5'10

Start Weight (Aug 1):184.0
Goal Weight (Sept 1): 180.0

Weigh-ins (week of...):

Aug 1: 184.0
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Sep 1:

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week: 4 pounds to go to my goal weight.

CourtneyLomonaco

Name: Courtney
Age: 38
Height: 5' 6.5"



Start Weight (August 1): 143 lbs
Goal Weight (September 1): 135 lbs

Aug. 1: 143
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29


Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week: Last month I seemed to gain and lose 3-4 lbs in one day. I am determined to weigh myself only weekly to prevent the discouragement I felt last month.

cambas84

Name: Cammy
Age: 32
Height: 5' 8



Start Weight (August 1): 195lbs
Goal Weight (September 1): 180lbs

Aug. 1: 195
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29


Weight -/+ this week:
Weight -/+ this month:

Ultimate goal weight:175

missjuicyfruit5

Name: Michaela
Age: 21
Height: 5'9"

Starting Weight August 1st: 286.6
Goal Weight September 1st: 277

Weigh In Week:
Aug 1: 286.6
Aug 8:
Aug 15:
Aug 22:
Aug 29:

Weight -/+ this week:
Weight -/+ this month:

typeitdaily

Name: Laurie
Age: 43
Height: 5'4"

Start Weight (Aug 1): 229.3
Goal Weight (Sept 1): 225

Weigh-ins (week of...):

Aug 1: 229.3
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Sep 1:

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week: Stay focused and keep moving!

conniehealthygirl

[

Name: Connie
Age: 55
Height: 5'1"

Starting Weight: 136
Goal Weight August 31st: 132
[Ultimate goal: less than 120 by Dec 31

Aug 1: 136
Aug 7
Aug 14
Aug 21
Aug 31
End goal 132



Goals
Eat within my calorie goal and match my macro
2 or more additional Days of Cardio
3 Days Strength/Resistance
Over 7 hours of sleep/night
Drink 8-10 glasses of water

The power is in us to succeed!

mcginger1

Name: Janna
Age: 41
Height: 5'5

Start Weight (Aug 1): 177.7
Goal Weight (Sept 1): 172.0

Weigh-ins:

Aug 1: 177.7
Aug 3:
Aug 10:
Aug 17:
Aug 23:
Aug 31:


Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week: After feeling like I had ended July's challenge victoriously (weighing175.0 on 7/29), I discovered two days later that I had returned to 177.7. Stupid eating out. Anyway, I'm eating better & doing 3 strength training classes this week. Fingers crossed this was a fluke and I'll be back to the stats I'm striving for. Good luck everyone!!

leslienicole318

Name: Leslie
Age: 18
Height: 5'5"

Start Weight Aug. 1: 143
Goal Weight Sept. 1: 135

Ultimate Target Weight: 115

Aug. 1: 143.0
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month:

DeshotelK

Name: Kristy
Age: 37
Height: 5'9"

SW Aug. 1: 170
GW Sept. 1: 165
UGW: 150

Aug. 1: 170
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month:

gmz1026

Name: G
Age: 30
Height: 5'3

Beginning weight (January 11): 250
Start Weight (August 1): 200
Goal Weight (September 1): 195

Weigh-ins (week of...):

Aug. 1: 200
Aug. 5:
Aug. 12:
Aug. 19:
Aug. 26:

Weight lost/gained this week:
Weight lost/gained this month:

mcginger1

Name: Janna
Age: 41
Height: 5'5

Start Weight (Aug 1): 177.7
Goal Weight (Sept 1): 172.0

Weigh-ins:

Aug 1: 177.7
Aug 4: 176.8
Aug 10:
Aug 17:
Aug 23:
Aug 31:


Weight -/+ this week: -0.9
Weight -/+ this month: -0.9

Successes/struggles this week: After feeling like I had ended July's challenge victoriously (weighing 175.0 on 7/29), I discovered two days later that I had returned to 177.7. Stupid eating out. Anyway, I'm eating better & doing 3 strength training classes this week. Fingers crossed this was a fluke and I'll be back to the stats I'm striving for. Good luck everyone!!

teekee2

Name: Tiana
Age: 40
Height: 5'1"

Start Weight (Aug 1): 213.0
Goal Weight (Sept 1): 207.0

Weigh-ins:

Aug 1: 213.0
Aug 4: 209.6
Aug 10:
Aug 17:
Aug 23:
Aug 31:


Weight -/+ this week: -3.4
Weight -/+ this month: -3.4

Wraiythe

Name: Wraiythe

Original starting weight: 303 lbs
Goal Weight: 160 lbs.

Aug. 01: 265.4 lbs.
Aug. 08:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month:

Gymgrl421

Name: Clementine
Age: 47
Height: 5'5"

Original start weight (January 14): 196
Start Weight (August 1): 170
Goal Weight (September 1): 162

Weigh-ins (week of...):

August 1: 170
August 8:
August 15:
August 22:
August 29:

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week: This should be a good week for me. The only challenge I may have is my wedding anniversary date night on Friday. Already planning my meal ahead!

lilawenta

Name: autumn
Age: 43
Height: 5'7"

Start Weight (August 1): 222
Goal Weight (September 1): 206

Weigh-ins (week of...):

• August 1: 222
  Aug 4: 214.4
  August 8:
  August 15:
  August 22:
  August 29:

Weight -/+ this week: Already down 7.6 lbs (probably mostly water)
Weight -/+ this month:

Successes/struggles this week: Have been doing great so far, even before Aug 1...juts need to KEEP ON TRACK. Have additional motivation from using DietBet and Pact, as well as a challenge at my local YMCA. Have a family reunion coming up in 2 weeks which will be a challenge since I will have less control over food, sleep, access to gym, etc.

knitnbabe

Name: knitnbabe
Age: 55
Height: 5'6"

Start Weight (August 4): 209
Goal Weight (September 1): 205

Weigh-ins (week of...): I only weigh in every 2 weeks or so
August 1:
Aug 4: 209
August 8:
August 15:
August 22:
August 29:
Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week:
I am going to a picnic on Aug 6th...wish me luck

Bxqtie116

I do my weigh in on Fridays.

Aug 1 SW: 184.4
Sept 1 GW: 178

Aug 1: 184.4
Aug 5: 183

Gymgrl421

Name: Clementine
Age: 47
Height: 5'5"

Original start weight (January 14): 196
Start Weight (August 1): 170
Goal Weight (September 1): 162

Weigh-ins (week of...):

August 1: 170
August 8: 166.4
August 15:
August 22:
August 29:

Weight -/+ this week: -3.6
Weight -/+ this month: -3.6

Successes/struggles this week: Great week for me. I stayed on target with food and walked more. Today is our wedding anniversary and we're going out tonight. Planning my meal ahead so I don't undo this week's progress.