Protein bars ( comparison)
SoniaJay1
Posts: 37 Member
Best Protein Bars For Weight Loss
B-Up Bars:
Calories 180
Fat 6 g
Saturated Fat 2.5 g
Sugar 2 g
Fiber 20 g
Protein 20 g
Quest Bars:
Calories 180
Fat 7 g
Saturated Fat 3 g
Sugar 1 g
Fiber 17 g
Protein 21 g
Oh Yeah One Bars:
Calories 220
Fat 8 g
Saturated Fat 4 g
Sugar 1 g
Fiber 10 g
Protein 22 g
Power crunch Bars:
Calories 205
Fat 13 g
Saturated Fat 6 g
Sugar 5 g
Fiber 1 g
Protein 14 g
Dr. Carbrite Diet Bars:
Calories 200
Fat 7 g
Saturated Fat 2 g
Sugar 24 g
Fiber 1 g
Protein 18 g
Oh Yeah Victory Bars:
Calories 200
Fat 6 g
Saturated Fat 2 g
Sugar 7 g
Fiber 17 g
Protein 21 g
(source: https://www.samedaysupplements.com/blog/supplement-tips-questions/supplement-advice/best-protein-bars-for-weight-loss/)
B-Up Bars:
Calories 180
Fat 6 g
Saturated Fat 2.5 g
Sugar 2 g
Fiber 20 g
Protein 20 g
Quest Bars:
Calories 180
Fat 7 g
Saturated Fat 3 g
Sugar 1 g
Fiber 17 g
Protein 21 g
Oh Yeah One Bars:
Calories 220
Fat 8 g
Saturated Fat 4 g
Sugar 1 g
Fiber 10 g
Protein 22 g
Power crunch Bars:
Calories 205
Fat 13 g
Saturated Fat 6 g
Sugar 5 g
Fiber 1 g
Protein 14 g
Dr. Carbrite Diet Bars:
Calories 200
Fat 7 g
Saturated Fat 2 g
Sugar 24 g
Fiber 1 g
Protein 18 g
Oh Yeah Victory Bars:
Calories 200
Fat 6 g
Saturated Fat 2 g
Sugar 7 g
Fiber 17 g
Protein 21 g
(source: https://www.samedaysupplements.com/blog/supplement-tips-questions/supplement-advice/best-protein-bars-for-weight-loss/)
0
Replies
-
No bar is better, only total over all diet matters not individual items.
The higher protein and fibre type will keep you fuller for longer though.2 -
Why are these better than other bars?0
-
Protein bars have nothing to do with weight loss.0
-
Its just a comparison of protein bars guys0
-
Agreed. I base my bar purchases on taste and protein/fiber/carb content alone. Right now my favorites are Kirkland Signature, Quest, and Muscle Pharm.0
-
-
Whatever. If I was 250 lbs and losing weight on 2500 calories I'd fit me a Lenny and Larry's in there.0
-
arditarose wrote: »Whatever. If I was 250 lbs and losing weight on 2500 calories I'd fit me a Lenny and Larry's in there.
Thats true lenny and larry cookies are definitely the way to go0 -
0
-
-
janejellyroll wrote: »0
-
janejellyroll wrote: »
If you're posting things that other people have written, it would be courteous to note that. Otherwise it is as if you are presenting the content as your own work.
Any particular reason you felt like sharing this blog post with everyone?0 -
janejellyroll wrote: »janejellyroll wrote: »
If you're posting things that other people have written, it would be courteous to note that. Otherwise it is as if you are presenting the content as your own work.
Any particular reason you felt like sharing this blog post with everyone?
I thought it was helpful, informative. I personally bought quest bars all the time didn't know there were better options like b-up bars until recently.0 -
For my taste and money, nothing beats Rise Bars Almond Honey Whey bar. 20g protein, 16g fat, 13g sugar, 4 g fiber, 280 calories in a 60g bar. Three ingredients, that's it. Filling and delicious. As low as $20 a box (12) online. Besides that, I'm hooked on Epic wild game bars, also online. Try one...
I'm down 32 lbs. since February.
That's all I got...2 -
Oh Yeah One, Combat Crunch and Pure Protein are still my favourites. Losing weight, maintaining weight, gaining weight...whatever. I eat these instead of chocolate bars and as a very light meat eater I appreciate all that protein,1
-
janejellyroll wrote: »janejellyroll wrote: »
If you're posting things that other people have written, it would be courteous to note that. Otherwise it is as if you are presenting the content as your own work.
Any particular reason you felt like sharing this blog post with everyone?
I thought it was helpful, informative. I personally bought quest bars all the time didn't know there were better options like b-up bars until recently.
The nutrition information for Quest and B-Up Bars is virtually identical. In the context of your whole diet, it makes zero difference if one bar has another 1g of fat or fiber or whatever. Plus, you realize that the nutrition information varies by flavor, right? Not every Quest bar has 180 calories.0 -
My absolute favorite is any of the Quest bars.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions