Protein bars ( comparison)

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SoniaJay1
SoniaJay1 Posts: 37 Member
in Health and Weight Loss
Best Protein Bars For Weight Loss

B-Up Bars:

Calories 180
Fat 6 g
Saturated Fat 2.5 g
Sugar 2 g
Fiber 20 g
Protein 20 g

Quest Bars:
Calories 180
Fat 7 g
Saturated Fat 3 g
Sugar 1 g
Fiber 17 g
Protein 21 g

Oh Yeah One Bars:
Calories 220
Fat 8 g
Saturated Fat 4 g
Sugar 1 g
Fiber 10 g
Protein 22 g

Power crunch Bars:
Calories 205
Fat 13 g
Saturated Fat 6 g
Sugar 5 g
Fiber 1 g
Protein 14 g

Dr. Carbrite Diet Bars:
Calories 200
Fat 7 g
Saturated Fat 2 g
Sugar 24 g
Fiber 1 g
Protein 18 g

Oh Yeah Victory Bars:
Calories 200
Fat 6 g
Saturated Fat 2 g
Sugar 7 g
Fiber 17 g
Protein 21 g

(source: https://www.samedaysupplements.com/blog/supplement-tips-questions/supplement-advice/best-protein-bars-for-weight-loss/)

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    No bar is better, only total over all diet matters not individual items.

    The higher protein and fibre type will keep you fuller for longer though.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Why are these better than other bars?
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    Protein bars have nothing to do with weight loss.
  • SoniaJay1
    SoniaJay1 Posts: 37 Member
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    Its just a comparison of protein bars guys
  • jeichelb83
    jeichelb83 Posts: 172 Member
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    Agreed. I base my bar purchases on taste and protein/fiber/carb content alone. Right now my favorites are Kirkland Signature, Quest, and Muscle Pharm.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    SoniaJay1 wrote: »
    Its just a comparison of protein bars guys

    Based on what though?
  • arditarose
    arditarose Posts: 15,573 Member
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    Whatever. If I was 250 lbs and losing weight on 2500 calories I'd fit me a Lenny and Larry's in there.
  • SoniaJay1
    SoniaJay1 Posts: 37 Member
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    arditarose wrote: »
    Whatever. If I was 250 lbs and losing weight on 2500 calories I'd fit me a Lenny and Larry's in there.

    Thats true lenny and larry cookies are definitely the way to go
  • SoniaJay1
    SoniaJay1 Posts: 37 Member
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    janejellyroll wrote: »
    SoniaJay1 wrote: »
    Its just a comparison of protein bars guys

    Based on what though?


    the nutrition facts on their boxes
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    Its just a comparison of protein bars guys

    Based on what though?


    the nutrition facts on their boxes

    What about those facts made you determine those were the best for weight loss though?
  • SoniaJay1
    SoniaJay1 Posts: 37 Member
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    janejellyroll wrote: »
    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    Its just a comparison of protein bars guys

    Based on what though?


    the nutrition facts on their boxes

    What about those facts made you determine those were the best for weight loss though?
    That was just the title of the blog post i got this from. Its for the buyer to decide whats best for their diet.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    edited August 2016
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    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    Its just a comparison of protein bars guys

    Based on what though?


    the nutrition facts on their boxes

    What about those facts made you determine those were the best for weight loss though?
    That was just the title of the blog post i got this from. Its for the buyer to decide whats best for their diet.

    If you're posting things that other people have written, it would be courteous to note that. Otherwise it is as if you are presenting the content as your own work.

    Any particular reason you felt like sharing this blog post with everyone?
  • SoniaJay1
    SoniaJay1 Posts: 37 Member
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    janejellyroll wrote: »
    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    Its just a comparison of protein bars guys

    Based on what though?


    the nutrition facts on their boxes

    What about those facts made you determine those were the best for weight loss though?
    That was just the title of the blog post i got this from. Its for the buyer to decide whats best for their diet.

    If you're posting things that other people have written, it would be courteous to note that. Otherwise it is as if you are presenting the content as your own work.

    Any particular reason you felt like sharing this blog post with everyone?

    I thought it was helpful, informative. I personally bought quest bars all the time didn't know there were better options like b-up bars until recently.
  • vikinglander
    vikinglander Posts: 1,547 Member
    edited August 2016
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    For my taste and money, nothing beats Rise Bars Almond Honey Whey bar. 20g protein, 16g fat, 13g sugar, 4 g fiber, 280 calories in a 60g bar. Three ingredients, that's it. Filling and delicious. As low as $20 a box (12) online. Besides that, I'm hooked on Epic wild game bars, also online. Try one...

    I'm down 32 lbs. since February.

    That's all I got...
  • janjunie
    janjunie Posts: 1,200 Member
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    Oh Yeah One, Combat Crunch and Pure Protein are still my favourites. Losing weight, maintaining weight, gaining weight...whatever. I eat these instead of chocolate bars and as a very light meat eater I appreciate all that protein,
  • AliceDark
    AliceDark Posts: 3,886 Member
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    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    janejellyroll wrote: »
    SoniaJay1 wrote: »
    Its just a comparison of protein bars guys

    Based on what though?


    the nutrition facts on their boxes

    What about those facts made you determine those were the best for weight loss though?
    That was just the title of the blog post i got this from. Its for the buyer to decide whats best for their diet.

    If you're posting things that other people have written, it would be courteous to note that. Otherwise it is as if you are presenting the content as your own work.

    Any particular reason you felt like sharing this blog post with everyone?

    I thought it was helpful, informative. I personally bought quest bars all the time didn't know there were better options like b-up bars until recently.

    The nutrition information for Quest and B-Up Bars is virtually identical. In the context of your whole diet, it makes zero difference if one bar has another 1g of fat or fiber or whatever. Plus, you realize that the nutrition information varies by flavor, right? Not every Quest bar has 180 calories.
  • Bearbo27
    Bearbo27 Posts: 339 Member
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    My absolute favorite is any of the Quest bars.

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