What are you doing RIGHT NOW???
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SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »
I meant signing up for mfp again. LolSurfyReturns wrote: »DawnOfTheDead_Lift wrote: »
Hopefully we can entertain you. I was in the same boat until recentlySurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
It's frustrating. I can't surf, lift, hike..what did you do?
But I actually didn’t throw out my back but got carpal tunnel in my wrist. I just tried to stay active. I was always a fan of going to the gym and doing cardio while watching a show
Oh
Yeah I love moving so being immobile's........................................... 
It really sucks..maybe elliptical or bike? Something where your back doesn’t hurt but you can still get those feel good endorphins
Funny you say that, I have been using an elliptical machine and today I returned to strength training for my upper body under the guidance of my personal trainer.
Awesome! Just ease into it slowly and don’t push too hard too soon
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SurfyReturns wrote: »slimgirljo15 wrote: »SurfyReturns wrote: »slimgirljo15 wrote: »SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Sorry to hear that Surfy.. 😙 take care.. back problems suck.
It's a reoccurring injury from a car accident. Hey is that pm glitch fixed yet?
I'm not sure.. there was a total melt down of app couple of days ago.. it was pandemonium lol
I just messaged you..no dice?
Nope..
just sent you one back.0 -
True! Once you start you want to go fast and hard!SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »
I meant signing up for mfp again. LolSurfyReturns wrote: »DawnOfTheDead_Lift wrote: »
Hopefully we can entertain you. I was in the same boat until recentlySurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
It's frustrating. I can't surf, lift, hike..what did you do?
But I actually didn’t throw out my back but got carpal tunnel in my wrist. I just tried to stay active. I was always a fan of going to the gym and doing cardio while watching a show
Oh Yeah I love moving so being immobile's...........................................
It really sucks..maybe elliptical or bike? Something where your back doesn’t hurt but you can still get those feel good endorphins
Funny you say that, I have been using an elliptical machine and today I returned to strength training for my upper body under the guidance of my personal trainer.
Awesome! Just ease into it slowly and don’t push too hard too soon
Ha! That's easier said than done though
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SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Bulging Disks In My Neck
Broken Bones ,Jacked Knee
Through The Years ..Some *kitten* Heals Quick
Others Not So Much
Earlier This Year Had Rotator Cuff Surgery
That Laid Me Up For 3 months
You Look Young You’ll Get Through It
With Some Rest ,
And Therapeutic Massages
Does Wonders .
Peace To You✌️
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SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »
True! Once you start you want to go fast and hard!SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »SurfyReturns wrote: »DawnOfTheDead_Lift wrote: »
I meant signing up for mfp again. LolSurfyReturns wrote: »DawnOfTheDead_Lift wrote: »
Hopefully we can entertain you. I was in the same boat until recentlySurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
It's frustrating. I can't surf, lift, hike..what did you do?
But I actually didn’t throw out my back but got carpal tunnel in my wrist. I just tried to stay active. I was always a fan of going to the gym and doing cardio while watching a show
Oh Yeah I love moving so being immobile's...........................................
It really sucks..maybe elliptical or bike? Something where your back doesn’t hurt but you can still get those feel good endorphins
Funny you say that, I have been using an elliptical machine and today I returned to strength training for my upper body under the guidance of my personal trainer.
Awesome! Just ease into it slowly and don’t push too hard too soon
Ha! That's easier said than done though
Yah..when you're used to that it takes a lot to adjust to something less taxing
Definitely...but slow and steady has its advantages and can still be great1 -
glgcam5150 wrote: »SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Bulging Disks In My Neck
Broken Bones ,Jacked Knee
Through The Years ..Some *kitten* Heals Quick
Others Not So Much
Earlier This Year Had Rotator Cuff Surgery
That Laid Me Up For 3 months
You Look Young You’ll Get Through It
With Some Rest ,
And Therapeutic Massages
Does Wonders .
Peace To You✌️
Wow.. are you ok now?
0 -
SurfyReturns wrote: »glgcam5150 wrote: »SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Bulging Disks In My Neck
Broken Bones ,Jacked Knee
Through The Years ..Some *kitten* Heals Quick
Others Not So Much
Earlier This Year Had Rotator Cuff Surgery
That Laid Me Up For 3 months
You Look Young You’ll Get Through It
With Some Rest ,
And Therapeutic Massages
Does Wonders .
Peace To You✌️
Dude. What a list! Merci
slimgirljo15 wrote: »glgcam5150 wrote: »SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Bulging Disks In My Neck
Broken Bones ,Jacked Knee
Through The Years ..Some *kitten* Heals Quick
Others Not So Much
Earlier This Year Had Rotator Cuff Surgery
That Laid Me Up For 3 months
You Look Young You’ll Get Through It
With Some Rest ,
And Therapeutic Massages
Does Wonders .
Peace To You✌️
Wow.. are you ok now?
Yeah I’m Fine Jo
All Those / Some
We’re From Ages Ago
Being A Reckless Youth
Stand Some Like The Knee And Rotator Cuff Tear Were From Lifting Heavy Stupid Through The Years ...
I Always Tell The Youth Never
Lift Crazy Heavy Ego Lifts
When You Get Older
It Just Ain’t Worth The Pain..
Lift Light To Moderate
Your Body Will Thank You Later✌️1 -
glgcam5150 wrote: »SurfyReturns wrote: »glgcam5150 wrote: »SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Bulging Disks In My Neck
Broken Bones ,Jacked Knee
Through The Years ..Some *kitten* Heals Quick
Others Not So Much
Earlier This Year Had Rotator Cuff Surgery
That Laid Me Up For 3 months
You Look Young You’ll Get Through It
With Some Rest ,
And Therapeutic Massages
Does Wonders .
Peace To You✌️
Dude. What a list! Mercislimgirljo15 wrote: »glgcam5150 wrote: »SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Bulging Disks In My Neck
Broken Bones ,Jacked Knee
Through The Years ..Some *kitten* Heals Quick
Others Not So Much
Earlier This Year Had Rotator Cuff Surgery
That Laid Me Up For 3 months
You Look Young You’ll Get Through It
With Some Rest ,
And Therapeutic Massages
Does Wonders .
Peace To You✌️
Wow.. are you ok now?
Yeah I’m Fine Jo
All Those / Some
We’re From Ages Ago
Being A Reckless Youth
Stand Some Like The Knee And Rotator Cuff Tear Were From Lifting Heavy Stupid Through The Years ...
What?? You still look like a youth lol.. aging well my friend 😉
Glad you're somewhat repaired1 -
slimgirljo15 wrote: »glgcam5150 wrote: »SurfyReturns wrote: »glgcam5150 wrote: »SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Bulging Disks In My Neck
Broken Bones ,Jacked Knee
Through The Years ..Some *kitten* Heals Quick
Others Not So Much
Earlier This Year Had Rotator Cuff Surgery
That Laid Me Up For 3 months
You Look Young You’ll Get Through It
With Some Rest ,
And Therapeutic Massages
Does Wonders .
Peace To You✌️
Dude. What a list! Mercislimgirljo15 wrote: »glgcam5150 wrote: »SurfyReturns wrote: »Relieving my boredom by signing up to MFP again. I've put my back out..I haven't surfed for a few days now..shiit's serious!!?!?!!!!!!!!!!!!!!!
Bulging Disks In My Neck
Broken Bones ,Jacked Knee
Through The Years ..Some *kitten* Heals Quick
Others Not So Much
Earlier This Year Had Rotator Cuff Surgery
That Laid Me Up For 3 months
You Look Young You’ll Get Through It
With Some Rest ,
And Therapeutic Massages
Does Wonders .
Peace To You✌️
Wow.. are you ok now?
Yeah I’m Fine Jo
All Those / Some
We’re From Ages Ago
Being A Reckless Youth
Stand Some Like The Knee And Rotator Cuff Tear Were From Lifting Heavy Stupid Through The Years ...
What?? You still look like a youth lol.. aging well my friend 😉
Glad you're somewhat repaired
Youth??..Alas Youthful Thinking Til I Die
But Thanks Mojo
Your Too Kind
To Give Me Such A Comment😙1 -
Working the graveyard shift and studying materials for a potential new job!2
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Still_too_fat1970 wrote: »Regretting that I went to Popeyes after work
@777Gemma888 is saying, "No ragrets. Popeyes is never wrong."0 -
Will_Workout_for_food wrote: »Waiting to get stabbed by a needle. >=[
Think about Cyan .... What you'll eat soon after you're done ... Relaxing, comforting thoughts... To loosen you up.
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Will_Workout_for_food wrote: »Waiting to get stabbed by a needle. >=[
But it hurts so good man lol1 -
Still_too_fat1970 wrote: »Regretting that I went to Popeyes after work
@777Gemma888 is saying, "No ragrets. Popeyes is never wrong."
Plenty of regrets 🤢😩. Popeyes opened here a few months ago; I've been there twice previously and figured I give them one more chance 😝1 -
Will_Workout_for_food wrote: »Waiting to get stabbed by a needle. >=[
I stab myself with a needle 4 or more times a day. You can survive this.3
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