5 Years Transformation

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HungryasFuark
HungryasFuark Posts: 463 Member
edited August 2016 in Success Stories
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Left pic 90 kg right pic lean 80 kg on my way to lean 85 ! :) I lost 20 kg in the begginig got to 70kg then focused on increasing strength and adding lean mass over the years . Feel free to ask any question about my diet or training if u want !

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  • RoseTheWarrior
    RoseTheWarrior Posts: 2,035 Member
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    Great transformation. Awesome definition going there!
  • HungryasFuark
    HungryasFuark Posts: 463 Member
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    RoseTheWarrior wrote: »
    Great transformation. Awesome definition going there!

    Thanks ! :)

  • KiyaK
    KiyaK Posts: 519 Member
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    Nice job! Commendable dedication. Building muscle is much slower/harder than straight losing weight. You have lots to be proud of.
  • HungryasFuark
    HungryasFuark Posts: 463 Member
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    KiyaK wrote: »
    Nice job! Commendable dedication. Building muscle is much slower/harder than straight losing weight. You have lots to be proud of.

    It's really slow and takes a lot patience to avoid ending up with more fat than muscle lol thanks ! :)

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