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How I've lost 41 lbs. since April 1, 2016.
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Congrats on your weight loss success OP! It's a great feeling being able to watch your body change for the better!0
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Well done, glad it works for you. I have lost 55lb in about 4 weeks more and that sounds like too much of a faff and way too restrictive for me. Each to their own though!0
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Congratulations on your weight loss, and finding a way to create that 100% necessary calorie deficit! While the paleo diet is what worked for you, it will not be the way of eating that is sustainable for others.
Keep up the good work!1 -
Ah yes, the obligatory "complaining about how mean someone else is while spewing the worst insult in the whole thread". How I missed that.0
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