Propranalol (please respond only if you have or are taking this med)

Ponkeen

I was recently prescribed propranolol to help with migraines and anxiety. Does anyone else take this, or a similar beta blocker, and could you tell me what effect it has had on your weight (if any)?
The internet has some mixed answers to this question, but as I am still losing weight I don't want to sabotage my efforts by taking the wrong medication. I am taking 80mg per day, so a fairly low dose.
Thanks!

SLLRunner

Ponkeen wrote: »

I was recently prescribed propranolol to help with migraines and anxiety. Does anyone else take this, or a similar beta blocker, and could you tell me what effect it has had on your weight (if any)?
The internet has some mixed answers to this question, but as I am still losing weight I don't want to sabotage my efforts by taking the wrong medication. I am taking 80mg per day, so a fairly low dose.
Thanks!

Never took it. Is one of the side effects increased appetite? If so, just be aware so that you can be diligent with your calorie intake.

The medication itself does not cause fat gain, it's eating over our total daily energy expenditure due to increased appetite that does that.

Some medications might cause water retention, but that is just water.

Ponkeen

Thanks. Some medications do affect the metabolism and heart rate (and can affect being able to workout at a certain level). I would like to hear from others with some experience, though.

rileysowner

SLLRunner has basically covered it. Very few medications have any effects on metabolism, most either increase appetite or cause water retention. I would look at the official list of side effects and go by that. Log your food diligently and you will likely be fine.

Sloth2016

I was prescribed metaProponol for about a week after heart surgery. It made me feel a little lethargic. I was happy when they instructed me to reduce the dosage and ween off of it.

Slowing the heart rate will not, of itself, significantly affect your calorie expenditure. However, it can be hard to maintain the same level of physical activity if you feel lethargic. Reducing physical activity, without a corresponding cut in calories, will of course lead to weight gain - Energy in/Energy out.

I lost weight during the time I took the medication, in part because the surgery reduces appetite, but mostly because I was focussed on reducing my calories in to drop the weight per my Doc's recommendation.

(That was three years and about 95 lbs ago. Mostly I am a gym-rat now )

Best wishes with all your health goals!

Ponkeen

Very few, but beta blockers might be in that select group. Again, looking to hear from someone who has actually taken this medication. I've been reading about it, but would like a personal testimonial or two.

http://www.womenfitness.net/beta_blockers_dampening_the_body_ability_to_burn_fat.htm

http://www.ncbi.nlm.nih.gov/pubmed/20067434

Ponkeen

Thanks, Sloth!

VintageFeline

Taken from drugs.com:

Metabolic
Frequency not reported: Weight gain[Ref]

The mechanism by which propranolol induces weight gain is unknown. Some investigators have reported a 4% to 9% reduction in total energy expenditure and a 25% reduction in thermogenic response to food during beta-blocker treatment.

So it seems nothing conclusive. keep track of your intake and you should be golden. Which pretty much applies to nearly all medication.

Colorscheme

Ponkeen wrote: »

I was recently prescribed propranolol to help with migraines and anxiety. Does anyone else take this, or a similar beta blocker, and could you tell me what effect it has had on your weight (if any)?
The internet has some mixed answers to this question, but as I am still losing weight I don't want to sabotage my efforts by taking the wrong medication. I am taking 80mg per day, so a fairly low dose.
Thanks!

Hey, I take 1200 mg Sectral [acebutelol, 400 + 200 tabs twice a day] for heart problems. I don't think it's had any effect on my weight. It DOES make you more tired and I've found all beta blockers have this issue. I've been on Toprol, Metaprolol, all of them. If it's a once a day dose, take it at night before bed. I take one dose in the morning and one at night and that's helped the fatigue.

SophieSmall95

My mum is on it, it's had no affect on her weight. I think she's on a slightly higher dose too. If anything it's helped with weight loss because she sleeps half the day away so isn't eating during those times hahaha :')

SLLRunner

Ponkeen wrote: »

Thanks. Some medications do affect the metabolism and heart rate (and can affect being able to workout at a certain level). I would like to hear from others with some experience, though.

My apologies...I missed the part about wanting to only hear from others who have taken it.

sijomial

I was on propranolol for a while to try and break the cycle of repeated migraines. Wasn't particularly successful.
Didn't seem to make me become more lethargic - pretty much neutral in that respect. Had no impact on my weight but I hated the effect it had when I was exercising, seemed to put an artificial cap on my HR. I was playing a lot of squash then and I would become distressed as HR wouldn't keep up with demand.

Took Pizotifen for quite a while and it was fairly effective at reducing frequency of my migraines. That did seem to affect my hunger/satiety signals though, never felt full.
Not feeling full and the subsequent overeating did lead to weight gain. So wouldn't say it caused weight gain but contributed to it.

chelseafxx

Ponkeen wrote: »

I was recently prescribed propranolol to help with migraines and anxiety. Does anyone else take this, or a similar beta blocker, and could you tell me what effect it has had on your weight (if any)?
The internet has some mixed answers to this question, but as I am still losing weight I don't want to sabotage my efforts by taking the wrong medication. I am taking 80mg per day, so a fairly low dose.
Thanks!

I've been taking this exact dose for a long time now and I've never had any weight effects. I still lose weight and haven't gained from it. It does cause hallucinations in higher doses (Ik from experience. Not fun times) Monitor it and make sure the dose is not too high for you.

Ponkeen

Thank you everybody!!! That is really helpful! I'll keep on eye on how my body responds to it.

Shells918

I took it for migraines and anxiety. It made me a bit sluggish but didn't really affect my weight.

kickingpounds

I took it for anxiety, it had no effect on my weight but it helped a lot!

daisy552014

Both my mum and brother have taken this and neither have gained weight as a side effect

markrgeary1

I took a similar med, atenelol. I hated the junk, if I took it late I swore I was dying. Eventually it slowed my heart down to the low 30s, when they FINALLY figured that out, two different hospital stays, I went off of it. Anxiety sucks, if it helps great, if not get a better med.

Bearbo27

My husband takes it for his issues with blood pressure/heart rate. He has no working thyroid and high blood pressure and heart rate is a side effect from that. He has had no issues with weight. In fact he has lost over 20 lbs with me over the past almost 2 months just from logging his calories again

Colorscheme

markrgeary1 wrote: »

I took a similar med, atenelol. I hated the junk, if I took it late I swore I was dying. Eventually it slowed my heart down to the low 30s, when they FINALLY figured that out, two different hospital stays, I went off of it. Anxiety sucks, if it helps great, if not get a better med.

I personally disagree of the use of beta blockers in the absence of high heart rates. Makes no sense because as you said, it'll just slow the hr down in a normal person.

mandyrene21

I've been on it for about 3 weeks at a low dosage for the same issue. So far I have seen positive results on the frequency of migraines and overall anxiety.

I've not been on it long enough to see a difference in weight loss. I've not gained at all so that's good.

I just started lifting again last week after several months off (due to migraines) and I have not noticed anything different when exercising beyond a lower heart rate.

Good luck!

mypeep

I've taken Propranolol ER 60 mg at bedtime for migraines. It helped and I had no issues with fatigue or weight gain. It definitely helped to take it at night to avoid any potential side effects

aerisgau3

Propanolol works on beta 1 & beta 2 receptors, which are found in the heart, blood vessels and lung tissue, plus others(minor). It slows down heart rate and reduces how hard the heart works and the oxygen needs of the heart, this causes lower blood pressure, which can initially cause fatigue/lightheadedness. It can also reduced blood pressure to the liver(a good thing). It can exacerbate asthma though and any simulates that act like epinephrine can cause hypertensive episodes, so be very cautious. It also has some indirect actions like blocking renin release, so you're less likely to retain water (helps with the weightloss). It's also been shown to increase oxygen delivery to tissues (another plus). It also helps with anxiety issues (though not certain, they think it's due to less prostaglandin release. Aka less stress triggers). Long story short, don't overdue your cardio and stay aware of what your body is telling you and you should have no problems with your weightloss goals. Hope that helps!

Wombat468

I took it for migraines. I didn't become any hungrier, but found it very hard to lose weight on it despite being in a calorie deficit.

LaceyBirds

I was on another beta-blocker, Metoprolol, for several years to slow my heart rate and I maintained my weight during that time - a high weight, but I maintained it. I was able to lose about 55 pounds while I was on them, and that weight loss combined with the drug made my blood pressure drop too low, so my doctor took me off of them and I don't need them any longer. If you do take them, and take them for a long time, make sure you wean slowly off of them as discontinuation can lead to suddenly increased blood pressure and heart rate.

ccjlgrider

I take propranolol 140mg/day for migraines. I can still lose weight on it. I'm down 10 and have 10 to go. My resting heart rate on it is about 58-60. I have a hard time getting my HR above 150. My HR also takes a while to climb so the beginning of a cardio workout can be tough. I try to time my cardio for when I'm on the downhill side of my meds. Propranolol ER only lasts about 18 hrs, maybe a smidge more. It peaks at 10-12 hrs. I take 80mg in the AM after my workout (about 7:30) and 60mg at 3-4pm if I am going to run the next morning. So that I'm about 15 hrs into that dose when I run. That helps a bit. I still have some med on board because I'm at steady state but I'm trying to exercise in the valley. If I run in the peak, I feel like I'm dragging my arms and legs with 50 lb weights on each. I also take amitriptyline which makes my heart rate run high so that's probably how I can tolerate such a hefty dose at 5'5" and 150 lbs. Don't mess with your dose timing unless you ok it with your doc though.

Ponkeen

ccjlgrider wrote: »

I take propranolol 140mg/day for migraines. I can still lose weight on it. I'm down 10 and have 10 to go. My resting heart rate on it is about 58-60. I have a hard time getting my HR above 150. My HR also takes a while to climb so the beginning of a cardio workout can be tough. I try to time my cardio for when I'm on the downhill side of my meds. Propranolol ER only lasts about 18 hrs, maybe a smidge more. It peaks at 10-12 hrs. I take 80mg in the AM after my workout (about 7:30) and 60mg at 3-4pm if I am going to run the next morning. So that I'm about 15 hrs into that dose when I run. That helps a bit. I still have some med on board because I'm at steady state but I'm trying to exercise in the valley. If I run in the peak, I feel like I'm dragging my arms and legs with 50 lb weights on each. I also take amitriptyline which makes my heart rate run high so that's probably how I can tolerate such a hefty dose at 5'5" and 150 lbs. Don't mess with your dose timing unless you ok it with your doc though.

That's really interesting to hear. I went to the gym this morning a few hours after taking the morning dose and worked out, but it did feel a little...meh. I didn't quite 'get there.' I guess my main concern is the weight loss as I'm not training for anything specific, just to be healthy, but it's good to know and be aware of.

cerise_noir

Ponkeen wrote: »

I was recently prescribed propranolol to help with migraines and anxiety. Does anyone else take this, or a similar beta blocker, and could you tell me what effect it has had on your weight (if any)?
The internet has some mixed answers to this question, but as I am still losing weight I don't want to sabotage my efforts by taking the wrong medication. I am taking 80mg per day, so a fairly low dose.
Thanks!

Yes, I take propranolol 2x daily for anxiety and migraines and it has had absolutely no affect on my weight at all. It doesn't even affect my appetite. Actually, it doesn't really affect my energy, either.